LEADER 02054nam 2200433 450 001 9910159017503321 005 20230807211739.0 010 $a1-61243-534-3 035 $a(CKB)3710000000679095 035 $a(MiAaPQ)EBC4051063 035 $a(EXLCZ)993710000000679095 100 $a20160528h20152015 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 10$aDash diet detox $e14-day quick-start plan to lower blood pressure and lose weight the healthy way /$fKate Barrington 210 1$aBerkeley, California :$cUlysses Press,$d2015. 210 4$dİ2015 215 $a1 online resource (240 pages) $cillustrations, tables 311 $a1-61243-521-1 327 $aIntroduction -- Part I: The DASH Diet Detox Program -- Chapter 1: DASH Diet Basics -- Chapter 2: What Is the DASH Diet Detox? -- Chapter 3: Getting Started on the DASH Diet Detox Program -- Chapter 4: The 14-Day DASH Diet Detox Program -- The 28-Day DASH Diet Detox Program -- Part II: DASH Diet Detox Recipes -- Chapter 6: Breakfast Recipes -- Chapter 7: Lunch Recipes -- Chapter 8: Dinner Recipes -- Chapter 9: Side Dishes -- Chapter 10: Snacks and Desserts -- Conclusion -- Appendix -- Glossary of Important Terms -- Low-Calorie DASH Diet Snacks -- Bonus DASH Diet Smoothies -- End Notes -- Conversions -- Index -- Recipe Index -- About the Author. 330 $a"Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,"--Amazon.com. 606 $aDiet therapy 606 $aDetoxification (Health) 606 $aBlood pressure$xRegulation$xDiet therapy 615 0$aDiet therapy. 615 0$aDetoxification (Health) 615 0$aBlood pressure$xRegulation$xDiet therapy. 676 $a615.854 700 $aBarrington$b Kate.$01248515 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910159017503321 996 $aDash diet detox$92893668 997 $aUNINA LEADER 00962nam0 22002531i 450 001 UON00199885 005 20231205103248.783 100 $a20030730d1981 |0itac50 ba 101 $agre 102 $aGR 105 $a||||a ||||| 200 1 $aBibliographia Petrou Chare$eA'$fManos Charitatos 210 $aAthena$cElleniko Logotechniko kai Istoriko Archeio$d1981 215 $a218 p.$d25 cm. 606 $aCHARES PETROS$3UONC059153$2FI 620 $aGR$dAtene$3UONL000203 700 1$aCHARITATOS$bManos$3UONV160036$0679903 712 $aElleniko Logotechniko kai Istoriko Archeio$3UONV271151$4650 801 $aIT$bSOL$c20240220$gRICA 899 $aSIBA - SISTEMA BIBLIOTECARIO DI ATENEO$2UONSI 912 $aUON00199885 950 $aSIBA - SISTEMA BIBLIOTECARIO DI ATENEO$dSI GRECO F 0028 $eSI EO 26620 5 0028 996 $aBibliographia Petrou Chare$91255156 997 $aUNIOR