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035   $a(DE-He213)978-3-031-90190-4
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181   $ctxt$2rdacontent
182   $cc$2rdamedia
183   $acr$2rdacarrier
200 10$aMindfulness and Wellbeing $eAn Islamic Perspective /$fby Sara Kadir
205   $a1st ed. 2025.
210  1$aCham :$cSpringer Nature Switzerland :$cImprint: Springer,$d2025.
215   $a1 online resource (254 pages)
225 1 $aMuslims in Global Societies Series,$x2543-053X ;$v12
311 08$a3-031-90189-4 
327   $aChapter 1. Introduction -- Chapter 2. Wellbeing -- Chapter 3. The Qur?an & al-Ghazali?s the revival -- Chapter 4: Islamic mindfulness:concepts -- Chapter 5. Applied techniques of Islamic mindfulness -- Chapter 6. Spiritual virtues in Islamic mindfulness -- Chapter 7. the role of ethics and morality in Islamic mindfulness.-Chapter 8. Suffering in the Islamic mindfulness context -- Chapter 9. A definition of Islamic mindfulness -- Chapter 10. Navigating Islamic texts: a wellness-centred approach -- Chapter 11: Muslim minds matter.
330   $aThis groundbreaking book is the first to present a definition of Islamic Mindfulness, exploring how its core principles?such as present-moment awareness, acceptance, and judgment?are deeply rooted in Islamic teachings- as outlined in the Quran. It delves into key Islamic mindfulness concepts like Tawhid (Oneness of God), self-awareness, and human purpose presented as Khalifa (steward), illustrating how these ideas directly inform the practical techniques of Islamic mindfulness, which include, contemplation, Prayer (?al?h), Qur?anic Recitation, and Remembrance (Dhikr). The book also highlights how Islamic mindfulness integrates spiritual virtues and ethical principles?such as patience, gratitude, and God-consciousness (taqw?)?in a way that fosters moral and spiritual growth, emphasising the holistic approach of Islamic mindfulness to wellbeing that integrates both the psychological and spiritual aspects of the human. By blending theory with practical application this book offers a unique framework for integrating Islamic principles into modern wellbeing and mindfulness practices, making it Ideal for researchers, healthcare professionals, community leaders, and policymakers, it offers a fresh perspective on how mindfulness can be understood, practiced, and enriched within the context of Islam?bridging Islamic spirituality with wellbeing in a transformative way.
410  0$aMuslims in Global Societies Series,$x2543-053X ;$v12
606   $aIslamic philosophy
606   $aPsychology and religion
606   $aIslam$xDoctrines
606   $aIslam$xStudy and teaching
606   $aIslamic Philosophy
606   $aPsychology of Religion and Spirituality
606   $aIslamic Theology
606   $aIslamic Studies
615  0$aIslamic philosophy.
615  0$aPsychology and religion.
615  0$aIslam$xDoctrines.
615  0$aIslam$xStudy and teaching.
615 14$aIslamic Philosophy.
615 24$aPsychology of Religion and Spirituality.
615 24$aIslamic Theology.
615 24$aIslamic Studies.
676   $a181.07
700   $aKadir$b Sara$01833251
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906   $aBOOK
912   $a9911015622203321
996   $aMindfulness and Wellbeing$94408211
997   $aUNINA