LEADER 00948nam0-22003251--450- 001 990008816190403321 005 20090302095045.0 020 $aIT$b89-3670 035 $a000881619 035 $aFED01000881619 035 $a(Aleph)000881619FED01 035 $a000881619 100 $a20090302d1987----km-y0itay50------ba 101 0 $aita 102 $aIT 105 $ay-------001yy 200 1 $aSignatura rerum$esegni, magia e conoscenza da Paracelso a Leibniz$fMassimo Luigi Bianchi 210 $aRoma$cEdizioni dell'Ateneo$d1987 215 $a199 p.$d24 cm 225 1 $aLessico intellettuale europeo$v43 300 $aIn testa al front.: Lessico intellettuale europeo 676 $a113$v19$zita 700 1$aBianchi,$bMassimo Luigi$0172546 801 0$aIT$bUNINA$gRICA$2UNIMARC 901 $aBK 912 $a990008816190403321 952 $aSDI-KF 637$b956$fSDI 959 $aSDI 996 $aSignatura rerum$9806650 997 $aUNINA LEADER 02716nam 2200637 a 450 001 9910971298103321 005 20251117082716.0 010 $a1-315-41865-7 010 $a1-59874-618-9 035 $a(CKB)2550000000032047 035 $a(EBL)713712 035 $a(OCoLC)726826668 035 $a(SSID)ssj0000484126 035 $a(PQKBManifestationID)12214063 035 $a(PQKBTitleCode)TC0000484126 035 $a(PQKBWorkID)10573555 035 $a(PQKB)10005751 035 $a(MiAaPQ)EBC713712 035 $a(Au-PeEL)EBL713712 035 $a(CaPaEBR)ebr10460298 035 $a(CaONFJC)MIL928120 035 $a(FINmELB)ELB159572 035 $a(EXLCZ)992550000000032047 100 $a20101214d2011 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 14$aThe endurance paradox $ebone health for the endurance athlete /$fThomas J. Whipple and Robert B. Eckhardt 205 $a1st ed. 210 $aWalnut Creek, Calif. $cLeft Coast Press$dc2011 215 $a1 online resource (222 p.) 300 $aDescription based upon print version of record. 311 08$a1-59874-617-0 320 $aIncludes bibliographical references and index. 327 $aNutrition -- Hormones -- Energy balance -- Protein -- Dietary fat -- Inflammation -- Acid-base regulation -- Calcium -- Nutrient timing -- Quality training -- Measurement of bone -- Stress fracture -- Rehabilitation. 330 $aThe endurance athlete faces a paradox-you're going farther and faster, you're feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book, Thomas Whipple, a leading orthopaedic clinical specialist, and Robert Eckhardt, a scientist specializing in the musculoskeletal system, team up to explain how athletes at any level can maintain the delicate balance between endurance exercise and optimum bone health over a lifetime. Translating important 606 $aAthletes$xNutrition 606 $aPhysical fitness$xNutritional aspects 606 $aStress fractures (Orthopedics) 606 $aBioenergetics 615 0$aAthletes$xNutrition. 615 0$aPhysical fitness$xNutritional aspects. 615 0$aStress fractures (Orthopedics) 615 0$aBioenergetics. 676 $a613.2/024796 700 $aWhipple$b Thomas J$01875635 701 $aEckhardt$b Robert B$0866973 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910971298103321 996 $aThe endurance paradox$94486805 997 $aUNINA