LEADER 03770oam 2200589 a 450 001 9910964740103321 005 20240912150856.0 010 $a1-935209-19-1 035 $a(CKB)2550000000018740 035 $a(EBL)905777 035 $a(SSID)ssj0000487977 035 $a(PQKBManifestationID)11929908 035 $a(PQKBTitleCode)TC0000487977 035 $a(PQKBWorkID)10446486 035 $a(PQKB)10163462 035 $a(Au-PeEL)EBL905777 035 $a(CaPaEBR)ebr10377706 035 $a(CaONFJC)MIL862056 035 $a(OCoLC)883565673 035 $a(Au-PeEL)EBL6066179 035 $a(OCoLC)1157088815 035 $a(MiAaPQ)EBC905777 035 $a(MiAaPQ)EBC6066179 035 $a(EXLCZ)992550000000018740 100 $a20071101h20082008 uy 0 101 0 $aeng 135 $aurcn||||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aTouching the earth $e46 guided meditations for mindfulness practice /$fThich Nhat Hanh 205 $aRev. ed. 210 1$aBerkeley, Calif. :$cParallax Press,$d2008. 210 4$dİ2008 215 $a1 online resource (vii, 151 pages) 300 $aPreviously published: 2004. 311 0 $a1-888375-87-6 327 $aTable of Contents; Introduction:The Practice of Beginning Anew; How to Use This Book; Guided Meditations for Touching the Earth; 1. Visualizing the World-Honored Buddha; 2. The Buddha and the Original Sangha; 3. Outer Forms; 4. True Happiness; 5. Impermanence and Interbeing; 6. Everything Is Manifestation; 7. Living in the Present; 8. Nourishing Love and Understanding; 9. Cultivating Mindfulness; 10. Healing Past Suffering; 11. Nourishing Our Ancestors and Descendants; 12. Living Deeply; 13. Recognizing Feelings and Emotions; 14. Reestablishing Communication; 15. Walking in Freedom 327 $a16. Mindful Walking 17. Sitting Like the Buddha; 18. Right Speech; 19. Listening Deeply; 20. Mindful Speech; 21. Harmonious Speech; 22. Expressing Gratitude; 23. Mindful Consumption; 24. Eating Organically; 25. Eating with Gratitude; 26. Mindful Eating; 27. Mindfulness in Daily Life; 28. Cooking with Mindfulness; 29. Right Livelihood; 30. Mindful Sexuality; 31. Healing Old Sexual Energy; 32. Transforming Sexual Misconduct; 33. Sexual Responsibility; 34. Faith and Right Energy; 35. How to Study; 36. Studying with Purpose; 37. Living in the Buddha's House; 38. Protecting the Earth 327 $a39. Oneness with the Earth 40. Rescuing All Beings; 41. The Earth as a Solid Place of Refuge; 42. Encouragement on the Path; 43. The River of Life; 44. Oneness with All Beings; 45. Limitless Life; 46. Riding the Waves of Birth and Death; Three Touching the Earth Ceremonies for Beginning Anew; Ceremony 1; Ceremony 2; Ceremony 3; Glossary; Copyright; Related Titles; Read Mindfully?; Mindful Living Communities 330 $aWritten as a poetic conversation with the Buddha, this step-by-step guide to the transformative practice of ?Beginning Anew" helps readers renew faith, rediscover joy, and remove obstacles caused by past wrongdoings. Based on the loving kindness and compassion meditation of the Lotus Sutra, it contains over 40 guided meditations that can be practiced alone or with others. In its original edition, Touching the Earth has been one of the author's most popular titles. This new edition makes the exercises more accessible to those new to mindfulness practice. 606 $aBuddhist meditations 615 0$aBuddhist meditations. 676 $a294.3/4432 700 $aNha??t Ha?nh$cThi?ch$0550838 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910964740103321 996 $aTouching the earth$94471854 997 $aUNINA