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181   $ctxt
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200 10$aB is for balance $e12 steps toward a more balanced life at home and at work /$fSharon M. Weinstein
205   $a1st ed.
210 31$aIndianapolis, IN :$cSigma Theta Tau International,$d2015.
215   $a1 online resource (xxi, 311 pages)
300   $aBibliographic Level Mode of Issuance: Monograph
311 08$a1-938835-84-0 
311 08$a9781938835865 
311 08$aPrint version: Weinstein, Sharon. B is for balance. Second edition 1938835867 (DLC)  2014026994 (OCoLC)883366106 
327   $aIntroduction -- Part I-Balancing by Knowing and Appreciating Self -- Chapter 1-Knowing Your Purpose -- Chapter 2-Simplify Your Life -- Chapter 3-The Wages of Stress -- Chapter 4-Focus and Begin to Dream Again -- Chapter 5-Get Engaged . . . In Your Life -- Chapter 6-Putting Technology In Its Place: The Effect of Connectivity and Social Media -- Part II-Finding and Keeping Balance -- Chapter 7-Fatigue -- Chapter 8-Workplace Balance -- Chapter 9-Sleepless, and Not Just in Seattle -- Chapter 10-Be Happy, Eat Well, Get Moving, Live Longer, and Live Well -- Chapter 11-Reinventing Yourself: Becoming More of You -- Chapter 12-Destiny in the Balance -- Appendix-26 Principles of Life -- Index.
330   $aB is for Balance is about the individual nurse ? the professional, the multi-tasker, the ?be all things to all people'leader. While the first edition of B is for Balance was well-received and has been a great resource to nurses and other professionals, the second edition has been updated to focus on 12 steps to balance, including engagement, focus, sleep deficits, fatigue, diet, re-inventing one's career, and the need for each of us to live longer and to live well.
517 3 $a12 steps toward a more balanced life at home and at work
517 3 $aTwelve steps toward a more balanced life at home and at work
606   $aNurses$xJob stress$xPrevention
606   $aStress (Psychology)$xPrevention
606   $aNurses$xPsychology
606   $aNurses$xJob satisfaction
606   $aQuality of life
606   $aTime management
606   $aWork-life balance
606   $aNurses$xpsychology$3(DNLM)D009726Q000523
606   $aBurnout, Professional$xprevention & control$3(DNLM)D002055Q000517
606   $aNurse's Role$xpsychology$3(DNLM)D024802Q000523
606   $aWorkload$xpsychology$3(DNLM)D016526Q000523
606   $aQuality of Life$3(DNLM)D011788
606   $aBurnout, Professional$3(DNLM)D002055
615  0$aNurses$xJob stress$xPrevention.
615  0$aStress (Psychology)$xPrevention.
615  0$aNurses$xPsychology.
615  0$aNurses$xJob satisfaction.
615  0$aQuality of life.
615  0$aTime management.
615  0$aWork-life balance.
615 12$aNurses$xpsychology
615 22$aBurnout, Professional$xprevention & control
615 22$aNurse's Role$xpsychology
615 22$aWorkload$xpsychology
615 22$aQuality of Life
615  2$aBurnout, Professional
676   $a610.7306/9
700   $aWeinstein$b Sharon$01699187
801  0$bPQKB
906   $aBOOK
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996   $aB is for balance$94459091
997   $aUNINA