LEADER 02338nam 2200577 a 450 001 9910957118903321 005 20241226110037.0 010 $a9781483326313 010 $a1483326314 010 $a9781452253886 010 $a1452253889 035 $a(CKB)2550000001194142 035 $a(EBL)1598368 035 $a(MiAaPQ)EBC1598368 035 $a(OCoLC)1007857999 035 $a(StDuBDS)EDZ0000159276 035 $a3961 035 $a(EXLCZ)992550000001194142 100 $a20130912h19931993 fy 0 101 0 $aeng 135 $aur||||||||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 10$aCoping with faculty stress /$fWalter H. Gmelch 205 $a1st ed. 210 $aNewbury Park, Calif. $cSAGE$dc1993 210 1$aNewbury Park, Calif. :$cSAGE,$d1993. 210 4$aŠ1993 215 $a1 online resource (x, 85 pages) $cillustrations 225 1 $aSurvival skills for scholars 311 0 $a9781322419893 311 0 $a1322419892 311 0 $a9780803949706 311 0 $a0803949707 320 $aIncludes bibliographical references. 327 $aCover; Contents; Acknowledgments; Preface; Chapter 1 - Check Your Stress Level; Chapter 2 - Identify Your Stress Traps; Chapter 3 - Use the Power of Perception; Chapter 4 - Balance Your Personal and Professional Pressures; References; Additional Resources; About the Author 330 $aThis useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress. 410 0$aSurvival skills for scholars ;$v5. 606 $aCollege teachers$zUnited States$xJob stress 606 $aCollege teaching$zUnited States$xPsychological aspects 615 0$aCollege teachers$xJob stress. 615 0$aCollege teaching$xPsychological aspects. 676 $a378.12019 700 $aGmelch$b Walter H$g(Walter Howard),$f1947-$01596029 801 0$bStDuBDS 801 1$bStDuBDS 906 $aBOOK 912 $a9910957118903321 996 $aCoping with faculty stress$94415411 997 $aUNINA