LEADER 02193nam 22004693 450 001 9910953522403321 005 20220930185635.0 010 $a9781071505113 010 $a1071505114 035 $a(CKB)4100000009374516 035 $a(MiAaPQ)EBC5904078 035 $a(Au-PeEL)EBL5904078 035 $a(OCoLC)1121138934 035 $a(Exl-AI)5904078 035 $a(Perlego)3009667 035 $a(EXLCZ)994100000009374516 100 $a20210901d2019 uy 0 101 0 $apor 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aComo Criar Bons Ha?bitos e Quebrar Maus Ha?bitos $eum passo-a-passo para construir bons costumes e se livrar dos vi?cios 205 $a1st ed. 210 1$aChicago :$cHiddenstuff Entertainment,$d2019. 210 4$d©2019. 215 $a1 online resource (19 pages) 327 $aIntro -- Pa?gina do Ti?tulo -- Pa?gina dos Direitos Autorais -- Como criar bons ha?bitos e quebrar maus ha?bitos: um passo-a-passo para construir bons costumes e se livrar dos vi?cios. 330 $aThis book provides a comprehensive guide on how to create good habits and break bad ones. It focuses on the importance of habits in shaping identity and achieving personal growth. The author emphasizes the concept of identity-based habits, suggesting that aligning actions with one's desired identity leads to long-term results. The book offers strategies for creating a supportive environment that facilitates habit formation and highlights the role of consistent small actions in personal improvement. It is intended for readers seeking practical advice on habit formation and self-improvement.$7Generated by AI. 517 $aComo Criar Bons Hábitos e Quebrar Maus Hábitos 606 $aHabit$7Generated by AI 606 $aSelf-help techniques$7Generated by AI 615 0$aHabit 615 0$aSelf-help techniques 701 $aC. Dias$b Mariana$01798695 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910953522403321 996 $aComo Criar Bons Ha?bitos e Quebrar Maus Ha?bitos$94341594 997 $aUNINA