LEADER 03004nam  22006135  450 
001 9910886083903321
005 20250808090412.0
010   $a3-031-63825-5
024 7 $a10.1007/978-3-031-63825-1
035   $a(MiAaPQ)EBC31648281
035   $a(Au-PeEL)EBL31648281
035   $a(CKB)34825774300041
035   $a(DE-He213)978-3-031-63825-1
035   $a(EXLCZ)9934825774300041
100   $a20240904d2024      u|         0
101 0 $aeng
135   $aurcnu||||||||
181   $ctxt$2rdacontent
182   $cc$2rdamedia
183   $acr$2rdacarrier
200 10$aGAIN Positive and Mindful Self-Leadership $eToward Purpose Driven Insights /$fby Joan Marques
205   $a1st ed. 2024.
210  1$aCham :$cSpringer Nature Switzerland :$cImprint: Springer,$d2024.
215   $a1 online resource (151 pages)
311 08$a3-031-63824-7 
327   $aChapter 1 Life Happens to All of Us -- Chapter 2 Breathing equals life -- Chapter 3 All GAIN -- Chapter 4 Generating -- Chapter 5 Appreciating -- Chapter 6 Internalizing -- Chapter 7 Newness -- Chapter 8 Practices and Exercises Supporting GAIN -- Chapter 9 Lead without Self -- Chapter 10 A Mindful Journey.
330   $aThis book proposes a new model, GAIN (Generating, Appreciating, Internalizing, and Newness) that shifts negative thinking patterns many find themselves in today?s society. Whether from extremely short-termed, thus unrealistic, expectations or general victim thinking, many people, particularly professionals, consider past experiences that don?t lead to immediate and tangible benefits as a waste of time. They forego long-span self-reflection to acknowledge their progress in life. This book uses mindful practices to shift these negative thought patterns into constructive ones that reveal personal purpose and growth, and thus, positive self-leadership and development. Featuring practices and exercises to support the GAIN model, this book will help readers see every life experience as a gain rather than loss, even if it may take some time to see the benefits from it, if at all.
606   $aPersonnel management
606   $aPositive psychology
606   $aPsychology, Industrial
606   $aLeadership
606   $aQuality of life
606   $aHuman Resource Management
606   $aPositive Psychology
606   $aLeadership Psychology
606   $aQuality of Life Research
615  0$aPersonnel management.
615  0$aPositive psychology.
615  0$aPsychology, Industrial.
615  0$aLeadership.
615  0$aQuality of life.
615 14$aHuman Resource Management.
615 24$aPositive Psychology.
615 24$aLeadership Psychology.
615 24$aQuality of Life Research.
676   $a658.3
700   $aMarques$b Joan$0721080
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a9910886083903321
996   $aGAIN Positive and Mindful Self-Leadership$94252802
997   $aUNINA