LEADER 02892nam 2200601 a 450 001 9910876650403321 005 20200520144314.0 010 $a1-118-15568-8 010 $a9786613306531 010 $a1-283-30653-0 010 $a1-118-15932-2 010 $a1-118-15934-9 010 $a1-118-15933-0 035 $a(CKB)4330000000002987 035 $a(MiAaPQ)EBC817380 035 $a(MiAaPQ)EBC4032348 035 $a(OCoLC)773301081 035 $a(EXLCZ)994330000000002987 100 $a20110708d2012 uy 0 101 0 $aeng 135 $aurcn||||||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 10$aZen meditation in psychotherapy $etechniques for clinical practice /$fC. Alexander Simpkins, Annellen M. Simpkins 210 $aHoboken, N.J. $cJohn Wiley & Sons$dc2012 215 $axi, 258 p. $cill 311 $a0-470-94826-4 320 $aIncludes bibliographical references and index. 327 $aThe psychology of meditation and its efficacy for clinical practice -- Neuroscience findings : how meditation can change the brain -- Zen traditions -- Zen philosophy -- Zen practices -- The way of Zen therapy : following the path for treatment -- Regulating affect for anger and depression -- Dissolving anxiety and trauma -- Taming impulse for addiction and weight management -- Fostering loving relationship -- Relieving stress and burnout -- Developing acumen -- Conclusion : living life as an art. 330 $a"Zen meditation presents a practical advantage to people undergoing psychotherapy as a practice providing tools for seeing directly and objectively, a skill which many clients lack. This inspiring guide provides clinicians with the neuroscientific and clinical evidence supporting the use of meditation and mindfullness to improve their clients' mental health. Filled with vivid case examples, traditional texts, modern interpretations, and meditation research, this book offers step-by-step guidance in performing and teaching meditation, mindfulness, and focusing techniques clinicians can easily translate into their practice"--Provided by publisher. 606 $aBuddhism$xPsychology 606 $aMeditation$xPsychology 606 $aMental illness 606 $aMental illness$xTreatment 606 $aPsychotherapy 606 $aPsychology and religion 615 0$aBuddhism$xPsychology. 615 0$aMeditation$xPsychology. 615 0$aMental illness. 615 0$aMental illness$xTreatment. 615 0$aPsychotherapy. 615 0$aPsychology and religion. 676 $a616.89/14 700 $aSimpkins$b C. Alexander$0917387 701 $aSimpkins$b Annellen M$0915193 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910876650403321 996 $aZen meditation in psychotherapy$93998692 997 $aUNINA