LEADER 03803nam 22005775 450 001 9910861096303321 005 20240627181021.0 010 $a3-031-54150-2 024 7 $a10.1007/978-3-031-54150-6 035 $a(MiAaPQ)EBC31343984 035 $a(Au-PeEL)EBL31343984 035 $a(CKB)32063098800041 035 $a(DE-He213)978-3-031-54150-6 035 $a(OCoLC)1435494047 035 $a(EXLCZ)9932063098800041 100 $a20240516d2024 u| 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aHybrid-Powered Brain $eNeuron World Empowered by Ketone Bodies /$fby Takumi Satoh 205 $a1st ed. 2024. 210 1$aCham :$cSpringer Nature Switzerland :$cImprint: Springer,$d2024. 215 $a1 online resource (167 pages) 311 08$a3-031-54149-9 327 $aChapter 1. Neuron World -- Chapter 2. Brain Energy Problem -- Chapter 3. Energy Demand of the Human Baby Brain -- Chapter 4. Energy Demand of the Human Fetal Brain -- Chapter 5. Supply of Energy Substrate to the Brain -- Chapter 6. Commitment to Dementia-Free Society -- Chapter 7. Small Ketogenic Rescues the Brain -- Chapter 8. Insulin and Ketone Bodies -- Chapter 9. Insulin Hypothesis -- Chapter 10. Brain and Human Longevity -- Chapter 11. Brain Energy System Against Neuronal Diseases. 330 $aThis book unlocks the secrets of a powerful and sustainable brain, as well as explores the concept of a hybrid-powered brain and the transformative potential of the "Small Ketogenic" system. Supplying the brain with an ample energy substrate is vital for a positive mindset and a fulfilling day. Adequate energy fuels sharp thinking and clear judgement, while an energy-deficient brain leads to a variety of problems. Low blood glucose levels make it difficult to remember and amplify negative emotions. Delve into the brain's often-overlooked energy system to avoid these situations. The human brain functions on two energy systems: glucose from carbohydrates and ketone bodies from fats. These systems complement each other, and activating the hybrid system is surprisingly simple. Adopting the "Small Ketogenic" means extending the intervals between meals and allowing for a slight feeling of hunger within a reasonable range. This approach preserves cognitive function to the maximum. Inspired by the longevity of individuals in certain villages, the hybrid-powered brain enhances mental vitality. These villagers lead vibrant lives fuelled by their powerful minds. Maintaining ketone body concentrations between 0.2-0.5 mM ensures an active and calm brain. By making slight adjustments in eating habits, and adopting the "Small Ketogenic", we can achieve healthy longevity. This sustainable approach boosts the brain and promotes optimal health effects. Embark on a transformative journey of self-improvement and discover the true potential of your brain. This book revolutionises the way you perceive and care for your brain, leading you to a sustainable and fulfilling cognitive existence. 606 $aClinical biochemistry 606 $aNeurophysiology 606 $aNeurons 606 $aNeurochemistry 606 $aMedical Biochemistry 606 $aCellular Neuroscience 606 $aNeurochemistry 615 0$aClinical biochemistry. 615 0$aNeurophysiology. 615 0$aNeurons. 615 0$aNeurochemistry. 615 14$aMedical Biochemistry. 615 24$aCellular Neuroscience. 615 24$aNeurochemistry. 676 $a612,015 700 $aSatoh$b Takumi$01739439 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910861096303321 996 $aHybrid-Powered Brain$94163456 997 $aUNINA