LEADER 03558nam 22006375 450 001 9910847576203321 005 20240416064955.0 010 $a3-031-45113-9 024 7 $a10.1007/978-3-031-45113-3 035 $a(MiAaPQ)EBC31282124 035 $a(Au-PeEL)EBL31282124 035 $a(CKB)31517574400041 035 $a(DE-He213)978-3-031-45113-3 035 $a(EXLCZ)9931517574400041 100 $a20240416d2024 u| 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aIndividualizing Training Procedures with Wearable Technology /$fedited by Peter Düking, Billy Sperlich 205 $a1st ed. 2024. 210 1$aCham :$cSpringer International Publishing :$cImprint: Springer,$d2024. 215 $a1 online resource (125 pages) 311 $a3-031-45112-0 320 $aIncludes bibliographical references. 327 $aSensor data to individualize athlete training through data-informed decision making -- How sensor data can capture recovery: The case for heart rate variability -- How sensor data can guide intensity in resistance training procedures -- A primer on wearable technology for injury risk management in distance running -- Using wearable devices to guide sleep behaviors in athletes -- How Sensor data can guide females through training and recovery according to their menstrual cycle -- How soccer coaches can use data to better develop their players and be more successful. 330 $aThis book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual training procedures to achieve improvement on aspects of performance and health. Sports practitioners frequently make decisions on long-term training planning and daily choices on different aspects of training, recovery and therapeutic procedures. Such decisions are essential to gain optimal performance enhancement, reduce likelihood of injuries and to reach peak performance. These decisions are complexed by the fact that there is no "blue-print" training procedure applicable to all athletes, and individual characteristics need to be considered to improve training procedures. With rapid technological advancements, data from Wearable Technologies is becoming increasingly available and potentially can aid athletes and coaches to individualize and optimize training procedures. Finally, the book explores if and how data can deliver actionable insights to inform long-term and day-to-day decision making to individualize training procedure. 606 $aHuman physiology 606 $aMaterials 606 $aDetectors 606 $aPhysical education and training 606 $aSports sciences 606 $aHuman Physiology 606 $aSensors and biosensors 606 $aSport Training 606 $aSport Science 615 0$aHuman physiology. 615 0$aMaterials. 615 0$aDetectors. 615 0$aPhysical education and training. 615 0$aSports sciences. 615 14$aHuman Physiology. 615 24$aSensors and biosensors. 615 24$aSport Training. 615 24$aSport Science. 676 $a613.711 702 $aDu?king$b Peter 702 $aSperlich$b Billy 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910847576203321 996 $aIndividualizing Training Procedures with Wearable Technology$94236390 997 $aUNINA