LEADER 03118nam 2200577Ia 450 001 9910830265803321 005 20230725053013.0 010 $a1-119-99611-2 010 $a1-283-37394-7 010 $a9786613373946 010 $a0-470-97859-7 010 $a0-470-97858-9 035 $a(CKB)3460000000003364 035 $a(EBL)706941 035 $a(OCoLC)794326257 035 $a(SSID)ssj0000482123 035 $a(PQKBManifestationID)11291759 035 $a(PQKBTitleCode)TC0000482123 035 $a(PQKBWorkID)10525914 035 $a(PQKB)10717924 035 $a(MiAaPQ)EBC706941 035 $a(EXLCZ)993460000000003364 100 $a20110721d2011 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 10$aBeating combat stress$b[electronic resource] $e101 techniques for recovery /$fJohn Henden 210 $aChichester, West Sussex, UK ;$aMalden, MA $cWiley-Blackwell$d2011 215 $a1 online resource (180 p.) 300 $aDescription based upon print version of record. 311 $a0-470-97480-X 320 $aIncludes bibliographical references (p. [145]-147) and index. 327 $aBeating Combat Stress: 101 Techniques for Recovery; Contents; About the Author; Foreword; Preface - The Book's Purpose; Acknowledgements; Introduction; How to Use This Handbook; Section 1: Dealing with "Triggers"; Section 2: How to Deal with Flashbacks; Section 3: How to Deal with Unwelcome Thoughts; Section 4: Dealing with "The Lows"; Section 5: Dealing with Sleep Disturbance; Section 6: Living Life to the Full (or as Full as Possible); Appendix A: The Evidence Base for Solution-focused Therapy; Appendix B: Helpful Questions and Statements from the Worker 327 $aAppendix C: What Service Users Have Found to be Helpful in This WorkAppendix D: How to Avoid Re-traumatisation and Re-victimisation; Appendix E: Blocks to Disclosing; Appendix F: The Three Stages: Victim - Survivor - Thriver (Living Life to the Full, or as Full as Possible); Appendix G: Benefits of Doing This Important Work; Appendix H: Reassuring Things for Servicemen to Know; Appendix I: Two-day Workshops; Bibliography; Index 330 $aBeating Combat Stress is a one-stop handbook of field-tested techniques and strategies to help service personnel, veterans and professionals to deal with the psychological effects of combat. Features 101 field-tested techniques and strategies for managing combat-related stress. Designed to be accessible and useful both to serving personnel and veterans, and to the professionals and volunteers who are engaged in helping them. 606 $aPost-traumatic stress disorder 606 $aVeterans$xMental health 615 0$aPost-traumatic stress disorder. 615 0$aVeterans$xMental health. 676 $a616.85/21 676 $a616.8521 700 $aHenden$b John$01619985 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910830265803321 996 $aBeating combat stress$93981189 997 $aUNINA