LEADER 02776nam 2200577 450 001 9910828090803321 005 20230807212335.0 010 $a0-85700-821-8 035 $a(CKB)3710000000331284 035 $a(EBL)1825675 035 $a(OCoLC)897640359 035 $a(SSID)ssj0001436081 035 $a(PQKBManifestationID)12012562 035 $a(PQKBTitleCode)TC0001436081 035 $a(PQKBWorkID)11434806 035 $a(PQKB)11727854 035 $a(MiAaPQ)EBC1825675 035 $a(EXLCZ)993710000000331284 100 $a20150115h20152015 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aRaising self-esteem in adults $ean eclectic approach with art therapy, CBT and DBT based techniques /$fSusan I. Buchalter 210 1$aLondon, England ;$aPhiladelphia, Pennsylvania :$cJessica Kingsley Publishers,$d2015. 210 4$dİ2015 215 $a1 online resource (290 p.) 300 $aDescription based upon print version of record. 311 $a1-322-34920-7 311 $a1-84905-966-7 320 $aIncludes bibliographical references and index. 327 $a""Raising Self-Esteem in Adults: An Eclectic Approach with Art Therapy, CBT and DBT Based Techniques""; ""Acknowledgments""; ""Preface""; ""Introduction""; ""1. Art Therapy""; ""2. Cognitive Behavioral Therapy""; ""3. Dialectical Behavioral Therapy""; ""4. Mindfulness""; ""5. Self-Awareness""; ""6. Self-Care""; ""7. Reflective Writing""; ""8. Diverse Directives""; ""9. How to Lead a Healthier, Happier, More Fulfilling Life""; ""Bibliography""; ""Index"" 330 $aSelf-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life. Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this book contains a rich assortment of approaches from art therapy, dialectical behavioral and cognitive behavioral therapy. The innovative and established methods examined in the book are based on sound, evidence-based techniques, illustrated with real client experiences, to help therapists gain a greate 606 $aArt therapy 606 $aCognitive therapy 606 $aDialectical behavior therapy 606 $aSelf-esteem 615 0$aArt therapy. 615 0$aCognitive therapy. 615 0$aDialectical behavior therapy. 615 0$aSelf-esteem. 676 $a616.891656 700 $aBuchalter$b Susan I.$01172743 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910828090803321 996 $aRaising self-esteem in adults$93985248 997 $aUNINA