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010   $a9786611964399
010   $a0-8261-1475-X
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035   $a(OCoLC)437109857
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035   $a(PQKBTitleCode)TC0001371202
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100   $a20060605d2007      uy         0
101 0 $aeng
135   $aurcnu||||||||
181   $ctxt
182   $cc
183   $acr
200 00$aSolving life's problems $ea 5-step guide to enhanced well-being /$fArthur M. Nezu, Christine Maguth Nezu, Thomas J. D'Zurilla
205   $a3rd ed.
210   $aNew York, NY $cSpringer$dc2007
215   $a1 online resource (135 p.)
300   $aDescription based upon print version of record.
311   $a0-8261-1488-1 
320   $aIncludes bibliographical references and index.
327   $aContents; ONE: Why You Should Read This Book; TWO: ADAPT: Five Steps to Solving Life's Problems; THREE: Knowing Your Problem-Solving Strengths and Limitations; FOUR: Step 1: Attitude: Enhancing Your Problem-Solving Capacity; FIVE: Step 2: Defining Your Problem and Setting Realistic Goals; SIX: Step 3: Being Creative and Generating Alternative Solutions; SEVEN: Step 4: Predicting the Consequences and Developing a Solution Plan; EIGHT: Step 5: Trying Out Your Solution Plan and Determining If It Works; NINE: Applying the Five Steps of Effective Problem Solving to Common Life Problems; APPENDICES
327   $aA. Visualization for Success Exercise B. Deep Breathing Exercise to Manage Stress; C. Visualization-Travel to a Safe Place; D. Rapid Problem Solving; Bibliography; Index;
330   $aMAXIMIZE POSITIVE PATIENT OUTCOMES. Enhance Function--Avert Relapses--Present New Problems. In this new updated edition, authors Thomas J. D'Zurilla and Arthur M. Nezu, present some of the most useful advances in problem-solving therapy (PST) today. An excellent resource for maximizing positive patient outcomes, this all-inclusive guide helps enhance your problem solving skills and apply successful clinical techniques to help your clients improve their lives. Known for its presentation of solid research results and effective PST training tools, this best-selling guide has been fully updated to
606   $aProblem solving
606   $aLife skills
615  0$aProblem solving.
615  0$aLife skills.
676   $a616.8914
701   $aNezu$b Arthur M$0898984
701   $aNezu$b Christine Maguth$0898985
701   $aD'Zurilla$b Thomas J$01658285
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a9910824957403321
996   $aSolving life's problems$94012195
997   $aUNINA