LEADER 02686nam 2200565 450 001 9910822519503321 005 20170919171742.0 010 $a1-4758-2575-7 035 $a(CKB)3710000000635837 035 $a(EBL)4503369 035 $a(OCoLC)946085907 035 $a(SSID)ssj0001647545 035 $a(PQKBManifestationID)16418294 035 $a(PQKBTitleCode)TC0001647545 035 $a(PQKBWorkID)14954884 035 $a(PQKB)11073245 035 $a(MiAaPQ)EBC4503369 035 $a(EXLCZ)993710000000635837 100 $a20160324d2016 uy| 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 14$aThe laughing guide to well-being $eusing humor and science to become happier and healthier /$fIsaac Prilleltensky 210 1$aLanham, Maryland :$cRowman & Littlefield,$d2016. 215 $a1 online resource (169 p.) 300 $aDescription based upon print version of record. 311 $a1-4758-2574-9 311 $a1-4758-2573-0 320 $aIncludes bibliographical references. 327 $aContents; Preface; Ch01. Your Six Areas of Well-Being; Ch02. Interpersonal Well-Being; Ch03. Community Well-Being; Ch04. Occupational Well-Being; Ch05. Physical Well-Being; Ch06. Psychological Well-Being; Ch07. Economic Well-Being; Quiz; Appendix: I COPPE Scale of Well-Being; Acknowledgments; Notes; About the Author 330 $aDo you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you're in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: "if you don't do this or that, some catastrophic event of epic proportions will happen." Prilleltensky's approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you i 606 $aWell-being$xPsychological aspects 606 $aHealth$xPsychological aspects 606 $aLaughter$xPsychological aspects 606 $aWit and humor$xPsychological aspects 615 0$aWell-being$xPsychological aspects. 615 0$aHealth$xPsychological aspects. 615 0$aLaughter$xPsychological aspects. 615 0$aWit and humor$xPsychological aspects. 676 $a301 700 $aPrilleltensky$b Isaac$f1959-$0737829 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910822519503321 996 $aThe laughing guide to well-being$94086306 997 $aUNINA