LEADER 03492nam 2200673 450 001 9910821821503321 005 20220505222536.0 010 $a1-4625-2084-7 010 $a1-4625-2040-5 035 $a(CKB)2670000000615578 035 $a(EBL)1938146 035 $a(OCoLC)908669566 035 $a(SSID)ssj0001497605 035 $a(PQKBManifestationID)11844419 035 $a(PQKBTitleCode)TC0001497605 035 $a(PQKBWorkID)11494351 035 $a(PQKB)11265323 035 $a(MiAaPQ)EBC1938146 035 $a(Au-PeEL)EBL1938146 035 $a(CaPaEBR)ebr11052540 035 $a(CaONFJC)MIL782871 035 $a(OCoLC)910966328 035 $a(EXLCZ)992670000000615578 100 $a20150519h20152015 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aFinding your way to change $ehow the power of motivational interviewing can reveal what you want and help you get there /$fAllan Zuckoff, with Bonnie Gorscak; foreword by William R. Miller and Stephen Rollnick 210 1$aNew York, New York ;$aLondon, [England] :$cThe Guilford Press,$d2015. 210 4$dİ2015 215 $a1 online resource (282 p.) 300 $aDescription based upon print version of record. 311 $a1-4625-2041-3 311 $a1-60918-064-X 320 $aIncludes bibliographical references and index. 327 $aCover; Half Title Page; Title Page; Copyright; Dedication; Contents; Foreword; Acknowledgments; A Note on Authorship; Prelude: Considering Change; I. You Don't Have to Change; 1. Being Ambivalent; 2. The Pressure Paradox; 3. The Other Side of the Pressure Paradox; II. Do You Want to Change? Can You Change?; First Interlude: The Language of Change; 4. Exploring the Importance of Change to You; 5. Exploring Your Confidence for Change; 6. Exploring Your Personal Values; Second Interlude: Ready or Not?; III. Finding YOUR Way to Change; Third Interlude: Planning for Change; 7. Developing Your Plan 327 $a8. Revisiting, Revising, and Regrouping9. The Far Side of Change; Appendix. The History and Science of Motivational Interviewing; Resources; Index; About the Authors 330 $aAre you tired of being told by others--self-help books included--what you should do? Drs. Allan Zuckoff and Bonnie Gorscak understand. That's why this book is different. Whether it's breaking an unhealthy habit, pursuing that dream job, or ending harmful patterns in relationships, the key to moving ahead with your life lies in discovering what direction is truly right for you, and how you can get there. The proven counseling approach known as motivational interviewing (MI) can help. Drs. Zuckoff and Gorscak present powerful self-help strategies and practical tools that help you understand why 606 $aChange (Psychology) 606 $aMotivation (Psychology) 606 $aInterviewing$xPsychological aspects 615 0$aChange (Psychology) 615 0$aMotivation (Psychology) 615 0$aInterviewing$xPsychological aspects. 676 $a158.1 686 $aPSY036000$aSEL031000$aMED105000$aSOC025000$2bisacsh 700 $aZuckoff$b Allan$f1960-$01680857 702 $aGorscak$b Bonnie 702 $aMiller$b William R. 702 $aRollnick$b Stephen 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910821821503321 996 $aFinding your way to change$94049849 997 $aUNINA