LEADER 03071nam 2200613Ia 450 001 9910821711103321 005 20200520144314.0 010 $a0-8166-5544-8 010 $a1-4356-0608-6 035 $a(CKB)1000000000479456 035 $a(EBL)316630 035 $a(OCoLC)182732649 035 $a(SSID)ssj0000151223 035 $a(PQKBManifestationID)11149127 035 $a(PQKBTitleCode)TC0000151223 035 $a(PQKBWorkID)10282228 035 $a(PQKB)11243237 035 $a(Au-PeEL)EBL316630 035 $a(CaPaEBR)ebr10194430 035 $a(OCoLC)437191386 035 $a(MiAaPQ)EBC316630 035 $a(EXLCZ)991000000000479456 100 $a19891019d1991 ub 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aEverywoman's guide to nutrition /$fJudith E. Brown 205 $a1st ed. 210 $aMinneapolis $cUniversity of Minnesota Press$dc1991 215 $a1 online resource (382 p.) 300 $aDescription based upon print version of record. 311 $a0-8166-1500-4 320 $aIncludes bibliographical references (p. 333-350) and index. 327 $aContents; Acknowledgments; Preface: The ""Healthier"" Sex; 1 Health and the U.S. Diet; 2 The Nutrition Test; 3 The Inside Story of Nutrition; 4 Healthy Eating: Achieving the Balance between What Tastes Good and What Is Good for You; 5 A Look at Carbohydrates, Proteins, and Fats; 6 Basic Truths about Vitamins and Minerals; 7 Nutrition and the Prevention and Management of Disease throughout Life; 8 What Works for Weight Control; 9 Women Sweat: Nutrition, Physical Fitness, and Performance; 10 When Slimness Is Everything: Eating Disorders; 11 Nutrition and Reproduction 327 $a12 Diagnosing Nutrition Misinformation13 Recipes for Good Eating; Postscript; Appendixes; References; Index 330 $aEverywoman's Guide to Nutrition was first published in 1991. This comprehensive, practical book, based on Judith Brown's considerable experience as a nutrition counselor, teacher, and researcher, is a resource women can turn to with confidence for information on nutrition and healthy eating. The author has talked extensively with women to identify the nutrition information they are looking for, and has tailored this book to meet their needs. Fertility, pregnancy, and breast-feeding are discussed, as are the prevention and treatment of obesity, heart disease, cancer, PMS, osteoporosis, and othe 517 3 $aEvery woman's guide to nutrition 606 $aWomen$xHealth and hygiene$vPopular works 606 $aWomen$xNutrition$vPopular works 606 $aWomen$xDiseases$xPrevention$vPopular works 615 0$aWomen$xHealth and hygiene 615 0$aWomen$xNutrition 615 0$aWomen$xDiseases$xPrevention 676 $a613.2 700 $aBrown$b Judith E$0125427 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910821711103321 996 $aEverywoman's guide to nutrition$93975449 997 $aUNINA