LEADER 02773nam 2200601 450 001 9910820272303321 005 20230803221032.0 010 $a1-4619-5839-3 010 $a1-4625-1399-9 035 $a(CKB)2550000001244898 035 $a(EBL)1642140 035 $a(OCoLC)871257272 035 $a(SSID)ssj0001132965 035 $a(PQKBManifestationID)12414976 035 $a(PQKBTitleCode)TC0001132965 035 $a(PQKBWorkID)11155757 035 $a(PQKB)10313042 035 $a(MiAaPQ)EBC1642140 035 $a(EXLCZ)992550000001244898 100 $a20131025h20142014 uy| 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aSitting together $eessential skills for mindfulness-based psychotherapy /$fSusan M. Pollak, Thomas Pedulla, and Ronald D. Siegel 210 1$aNew York :$cGuilford Press,$d[2014] 210 4$dİ2014 215 $a1 online resource (258 p.) 300 $aDescription based upon print version of record. 311 $a1-4625-1398-0 311 $a1-306-47220-2 320 $aIncludes bibliographical references and index. 327 $aBringing mindfulness into psychotherapy -- Becoming a mindful therapist -- Cultivating mindfulness in the therapeutic relationship -- Concentration practice : focusing the mind -- Open monitoring : expanding the mind -- Loving-kindness and compassion practice: engaging the heart -- Equanimity practice : finding balance -- Making mindfulness accessible -- The art of sequencing -- Beyond symptom relief : deepening mindfulness. 330 $a This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance the 606 $aMindfulness-based cognitive therapy 606 $aMeditation$xTherapeutic use 606 $aPsychotherapy 615 0$aMindfulness-based cognitive therapy. 615 0$aMeditation$xTherapeutic use. 615 0$aPsychotherapy. 676 $a232 676 $a232.1 700 $aPollak$b Susan M.$01636583 702 $aPedulla$b Thomas 702 $aSiegel$b Ronald D. 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910820272303321 996 $aSitting together$93977928 997 $aUNINA