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101 0 $aeng
135   $aurcnu||||||||
181   $ctxt$2rdacontent
182   $cc$2rdamedia
183   $acr$2rdacarrier
200 10$aAnxiety, depression and anger toolbox for teens $e50 powerful mindfulness, CBT and positive psychology activities to manage your emotions /$fJeffrey Bernstein
210  1$aEau Claire, Wisconsin :$cPESI Publishing & Media,$d[2020]
210  4$dİ2020
215   $a1 online resource (288 pages)
311   $a1-68373-271-5 
320   $aIncludes bibliographical references.
327   $aIntroduction -- Part A: Handling anxiety -- Part B: Coping with depression -- Part C: Managing anger -- Part D:  A guide for therapists.
330   $a"This new mood management toolbox brings together the powers of mindfulness, CBT, and positive psychology for teens to take control of their distressing thoughts and over-the-top motions. With over 30 years of clinical experience, Dr. Jeffrey Bernstein shares high impact tools for teens' biggest demands - school, social connections, body-image, and family dynamics. Inside you'll find 150 downloadable activities and worksheets to take control of" -- Back cover.
606   $aAnxiety$xPrevention
615  0$aAnxiety$xPrevention.
676   $a616.852205
700   $aBernstein$b Jeffrey$f1961-$01701472
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a9910815630003321
996   $aAnxiety, depression and anger toolbox for teens$94085232
997   $aUNINA