LEADER 03142nam 2200469 450 001 9910813467203321 005 20230630000013.0 010 $a1-78205-419-7 010 $a1-78205-418-9 035 $a(CKB)4100000011744581 035 $a(MiAaPQ)EBC6463906 035 $a(Au-PeEL)EBL6463906 035 $a(OCoLC)1235592435 035 $a(EXLCZ)994100000011744581 100 $a20220524d2021 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aRewriting our stories $eeducation, empowerment, and well-being /$fDerek Gladwin 210 1$aCork, Ireland :$cAtrium,$d[2021] 210 4$dİ2021 215 $a1 online resource (148 pages) 311 $a1-78205-417-0 320 $aIncludes bibliographical references and index. 327 $aIntro -- Half Title -- Dedication -- Title -- Copyright -- Contents -- MindYourSelf -- Praise for Rewriting Our Stories -- Foreword -- Acknowledgements -- 1. Storytelling in a Time of Fear -- We do storytelling -- Inhabiting our stories -- Empowerment through stories -- Transforming how we feel -- 2. A Culture of Fear -- Everyone experiences fear -- Fear affects our well-being -- Beyond the pill bottle -- 3. Scarcity Narratives -- We are enough -- The fear industry -- Building a sustainable global story -- 4. Seeing Belief Systems as Stories -- Oppressive belief systems -- Exposure to other stories -- Shattering the illusion -- Stories of love -- 5. Shifting the Paradigm -- Conscious perception -- Overcoming Opposition -- Reframing language -- Thinking too much -- 6. Intuitive Learning -- Multiple intelligences -- Somatic intelligence -- Observational intelligence -- Emotional intelligence -- Our intuitive sense -- Expecto patronum -- 7. Acceptance and Surrender -- Accepting impermanence -- Yielding instead of resisting -- Processing shame and guilt -- 8. Living Is Our Story -- We are stories -- Fictional fear stories -- Real and imagined stories -- Metaphors of meaning -- 9. Being Our Stories -- Narrative empathy -- Living moment by moment -- No change is too small -- Conscious storytelling and oneness -- 10. REWRITE Our Stories -- The process of REWRITE -- Recognise who you are -- Embrace your stories -- Witness the fear -- Reinforce what you want -- Integrate a new story -- Tell this story -- Enhance your creativity -- 11. Inviting Stories of Gratitude -- The power of thanks -- Benefits of gratitude -- One story ends, another begins -- Appendix: REWRITE Your Story -- Glossary -- Other Resources -- Other Reading -- Index -- Backcover. 606 $aNarrative therapy 606 $aSelf-actualization (Psychology) 606 $aStorytelling$xPsychological aspects 615 0$aNarrative therapy. 615 0$aSelf-actualization (Psychology) 615 0$aStorytelling$xPsychological aspects. 676 $a616.89165 700 $aGladwin$b Derek$01066642 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910813467203321 996 $aRewriting our stories$94096106 997 $aUNINA