LEADER 04698oam 2200721I 450 001 9910813234403321 005 20240516193925.0 010 $a1-136-99578-1 010 $a9780415547099 010 $a1-283-46300-8 010 $a9786613463005 010 $a1-136-99579-X 010 $a0-203-85518-3 024 7 $a10.4324/9780203855188 035 $a(CKB)2550000000096025 035 $a(EBL)957551 035 $a(OCoLC)798533287 035 $a(SSID)ssj0000647316 035 $a(PQKBManifestationID)11383577 035 $a(PQKBTitleCode)TC0000647316 035 $a(PQKBWorkID)10593271 035 $a(PQKB)10557610 035 $a(MiAaPQ)EBC957551 035 $a(Au-PeEL)EBL957551 035 $a(CaPaEBR)ebr10535178 035 $a(CaONFJC)MIL346300 035 $a(OCoLC)785783656 035 $a(EXLCZ)992550000000096025 100 $a20180706d2012 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 04$aThe psychology of strength and conditioning /$fedited by David Tod and David Lavallee 205 $a1st ed. 210 1$aMilton Park, Abingdon, Oxon ;$aNew York :$cRoutledge,$d2012. 215 $a1 online resource (251 p.) 300 $aDescription based upon print version of record. 311 $a0-415-57409-9 311 $a0-415-57408-0 327 $aFront Cover; The Psychology of Strength and Conditioning; Copyright Page; Contents; List of illustrations; List of contributors; Introduction; 1. Mental skills training and strength and conditioning: Stephen D. Mellalieu and David Shearer; 2. Social psychological theories and models: Sarah McLachlan, Derwin King-Chung Chan, Dave Keatley and Martin Hagger; 3. Perceptual monitoring in strength and power: Michael McGuigan; 4. Exercise, self-esteem and self-perceptions: Magnus Lindwall; 5. Resistance training and mental health: Shawn M. Arent and Devon L. Golem 327 $a6. Exercise dependence: Dave Smith and Bruce D. Hale7. Drive for muscularity: Christian Edwards, David Tod, Todd G. Morrison and Gyozo Molnar; 8. Eating disorders in sport: Justine J. Reel and Nick Galli; 9. The misuse of anabolic-androgenic steroids: Susan H. Backhouse; 10. Professional development in strength and conditioning coaches: David Tod and David Lavallee; Index 330 $a"An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognised that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice. Written by a team of leading international researchers and practitioners, the book looks at how psychology influences training and performance and how training can influence an individual's psychological well-being. It explores a range of key topics in contemporary sport psychology and athletic training, including: mental skills training behaviour change psychology in professional practice psychological problems, including exercise dependence, eating disorders and steroid use Throughout, the book combines evidence-based research with discussion of the practical issues facing athletes, coaches and sport science professionals. By firstly developing our understanding of the latest psychological skills and techniques used by athletes and coaches to maximise strength and conditioning training and performance, and then the ways other psychological factors influence, and are influenced by, strength and conditioning training, this book represents invaluable reading for all advanced students, researchers, trainers and sport scientists with an interest in strength and conditioning or sport psychology"--$cProvided by publisher. 606 $aPhysical education and training$xPsychological aspects 606 $aPhysical fitness$xPsychological aspects 606 $aSports$xPsychological aspects 606 $aMuscle strength 615 0$aPhysical education and training$xPsychological aspects. 615 0$aPhysical fitness$xPsychological aspects. 615 0$aSports$xPsychological aspects. 615 0$aMuscle strength. 676 $a613.71 686 $aSPO047000$aSPO041000$aPSY003000$2bisacsh 701 $aLavallee$b David$cPh. D.$01124141 701 $aTod$b David$0850355 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910813234403321 996 $aThe psychology of strength and conditioning$93989904 997 $aUNINA