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181   $ctxt$2rdacontent
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200 14$aThe body awareness workbook for trauma $erelease trauma from your body, find emotional balance, and connect with your inner wisdom /$fJulie Brown Yau
210  1$aOakland, California :$cNew Harbinger Publications,$d[2019]
210  4$dİ2019
215   $a1 online resource (209 pages)
311   $a1-68403-325-X 
330   $aThe Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth, balance their emotions, and transform the dark side of trauma into body awareness and spiritual fulfillment.
606   $aMind and body therapies
615  0$aMind and body therapies.
676   $a615.8528
700   $aYau$b Julie Brown$01714883
801  0$bMiAaPQ
801  1$bMiAaPQ
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906   $aBOOK
912   $a9910813111403321
996   $aThe body awareness workbook for trauma$94109048
997   $aUNINA