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010   $a9786610268696
010   $a1-4237-4757-7
010   $a92-4-068447-6
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035   $a(PQKBTitleCode)TC0000108179
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100   $a20050819d2005      uf         0
101 0 $aeng
135   $aur|n|---|||||
181   $ctxt
182   $cc
183   $acr
200 00$aAvoiding heart attacks and strokes $edon't be a victim - protect yourself
205   $a1st ed.
210   $aGeneva $cWorld Health Organization$dc2005
215   $a1 online resource (46 p.)
300   $aDescription based upon print version of record.
311   $a92-4-154672-7 
327   $aContents; Why you should read this booklet; Key messages; Part 1. What you should know; 1. Understanding heart attacks and strokes; 2. Preventing heart attacks and strokes; 3. What are the signs of a heart attack and what should you do?; 4. What are the signs of stroke and what should you do?; 5. Other heart diseases; Part 2. What you can do; 6. Stop using tobacco; 7. Improve your diet; 8. Stay active and control your weight; 9. Reduce high blood pressure; 10. Reduce high blood sugar; 11. Reduce high blood fat levels; Annex. Medicines for treating and managing heart attacks and strokes
327   $aExplanation of terms used in this bookletContributors
330   $aThis booklet explains why heart attacks and strokes happen and how you can avoid them. It tells you what you should do to avoid becoming a victim. It gives you guidance for your children too. A lot of the damage to the blood vessels starts at a young age. Children often need help to develop healthy habits, like eating a balanced diet and being active. If you are at high risk, there is advice on the signs to look out for and what you can do to reduce your risk. If you have already had a heart attack or stroke, there is advice on how your condition can be treated and controlled, and how you can
606   $aMyocardial infarction$xPrevention
606   $aCerebrovascular disease$xPrevention
615  0$aMyocardial infarction$xPrevention.
615  0$aCerebrovascular disease$xPrevention.
676   $a616.105
712 02$aWorld Health Organization.
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a9910811111503321
996   $aAvoiding heart attacks and strokes$94032225
997   $aUNINA