LEADER 04486nam 2200577 450 001 9910810922803321 005 20230802011107.0 010 $a0-19-997872-7 035 $a(CKB)2550000001204927 035 $a(StDuBDS)AH24245059 035 $a(MiAaPQ)EBC5763643 035 $a(MiAaPQ)EBC991961 035 $a(Au-PeEL)EBL991961 035 $a(OCoLC)958521232 035 $a(EXLCZ)992550000001204927 100 $a20190517d2012 uy 0 101 0 $aeng 135 $aur||||||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aLiving with mild cognitive impairment $ea guide to maximizing brain health and reducing risk of dementia /$fNicole D. Anderson, Kelly J. Murphy, Angela K. Troyer 210 1$aOxford :$cOxford University Press,$d[2012] 210 4$dİ2012 215 $a1 online resource (xx, 363 p. ) $cill 300 $aFormerly CIP.$5Uk 311 $a0-19-976482-4 320 $aIncludes bibliographical references and index. 327 $aMachine generated contents note: -- Section One: What is Mild Cognitive Impairment? -- Chapter 1. Defining Mild Cognitive Impairment -- Chapter 2. How Mild Cognitive Impairment Differs From Normal Aging -- Chapter 3. How Mild Cognitive Impairment Differs From Dementia -- Chapter 4. Possible Outcomes Of Mild Cognitive Impairment -- Chapter 5. Risk Factors for Mild Cognitive Impairment and Dementia -- Section Two: How is Mild Cognitive Impairment Identified and Managed? -- Chapter 6. How Mild Cognitive Impairment Is Diagnosed -- Chapter 7. Treatment of Mild Cognitive Impairment -- Chapter 8. The Personal Impact of Mild Cognitive Impairment -- Chapter 9. Living Effectively With Mild Cognitive Impairment -- Chapter 10. Taking Charge of Mild Cognitive Impairment -- Section Three: What Can Be Done to Improve Prognosis? -- Chapter 11. Healthy Diet: Feed Your Body, Fuel Your Brain -- Chapter 12. Exercise: Jog Your Memory -- Chapter 13. Cognitive Engagement: Getting Your Brain in Gear -- Chapter 14. Social Engagement: A Good Friend Is Good Medicine -- Chapter 15. Memory Strategies: Techniques To Improve Everyday Remembering -- Epilogue. 330 $aThis text is for individuals with mild cognitive impairment (MCI), their loved ones, and health care professionals who care for these patients. The text is loaded with up-to-date, scientifically substantiated knowledge about what MCI is, how it affects people, and how to take a proactive approach to health while living with MCI. 330 $bOne in ten adults over 65 has some form of mild cognitive impairment or MCI--thinking problems that go beyond those associated with normal aging, but that fall short of the serious impairments experienced by people with Alzheimer's Disease and other dementias. This is the first book written specifically for individuals with MCI, for their loved ones, and for the health care professionals who treat them. Written by three clinicians and researchers who have devoted their careers to MCI patients, this book provides up-to-date and reliable information on the nature of this disorder, how it may affect people, and what can be done about it. The authors explain how MCI is diagnosed and treated and they offer advice on how to improve cognitive health through diet and exercise, through social engagement, and through the use of practical, effective memory strategies. Throughout, case studies illustrate the real-life issues facing people living with MCI. The book includes "Questions to Ask Your Doctor," recommended readings and links to relevant websites, and worksheets to guide readers through healthy lifestyle changes. 606 $aCognition disorders in old age$xDiagnosis 606 $aCognition disorders in old age$xTreatment 606 $aCognition disorders$xNutritional aspects 606 $aPSYCHOLOGY / Neuropsychology$2bisacsh 615 0$aCognition disorders in old age$xDiagnosis. 615 0$aCognition disorders in old age$xTreatment. 615 0$aCognition disorders$xNutritional aspects. 615 7$aPSYCHOLOGY / Neuropsychology. 676 $a618.978 686 $aPSY020000$2bisacsh 700 $aAnderson$b Nicole D.$01656562 702 $aMurphy$b Kelly J. 702 $aTroyer$b Angela K. 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910810922803321 996 $aLiving with mild cognitive impairment$94009544 997 $aUNINA