LEADER 02433nam 2200433 450 001 9910808857003321 005 20210914235236.0 010 $a1-63550-303-5 035 $a(CKB)4100000011632887 035 $a(MiAaPQ)EBC6420735 035 $a(EXLCZ)994100000011632887 100 $a20210325d2021 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aCognitive behavioral therapy for tinnitus /$fEldre? W. Beukes [and three others] 210 1$aSan Diego, California :$cPlural Publishing,$d[2021] 210 4$dİ2021 215 $a1 online resource (271 pages) 311 $a1-63550-299-3 320 $aIncludes bibliographical references and index. 327 $aCognitive Behavioral Therapy Principles and Applications -- Cognitive Behavioral Therapy for Tinnitus -- How to Deliver Cognitive Behavioral Therapy for Tinnitus -- Tackling Tinnitus Program Outline -- Tinnitus Overview -- Deep Relaxation -- Deep Breathing -- Entire Body Relaxation -- Frequent Relaxation -- Quick Relaxation -- Relaxation Routine -- Positive Imagery -- Views of Tinnitus -- Shifting Focus -- Thought Patterns -- Challenging Thoughts -- Being Mindful -- Listening to Tinnitus -- Sound Enrichment -- Sleep Guidelines -- Improving Focus -- Increasing Sound Tolerance -- Listening Tips -- Summary -- Future Planning -- Additional Resources -- Pre-Intervention Screening Questionnaire -- Weekly Monitoring -- Providing Guidance. 330 $a"For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behavior Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus"--$cProvided by publisher. 606 $aTinnitus$xTreatment 615 0$aTinnitus$xTreatment. 676 $a617.8 700 $aBeukes$b Eldre? W.$01657049 702 $aAndersson$b Gerhard 702 $aManchaiah$b Vinaya 702 $aKaldo$b Viktor 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910808857003321 996 $aCognitive behavioral therapy for tinnitus$94010228 997 $aUNINA