LEADER 02996nam 2200673Ia 450 001 9910808101803321 005 20200520144314.0 010 $a0-674-26653-6 010 $a0-674-04251-4 024 7 $a10.4159/9780674042513 035 $a(CKB)1000000000805511 035 $a(StDuBDS)AH23050848 035 $a(SSID)ssj0000242213 035 $a(PQKBManifestationID)12047611 035 $a(PQKBTitleCode)TC0000242213 035 $a(PQKBWorkID)10311293 035 $a(PQKB)10563987 035 $a(SSID)ssj0000487257 035 $a(PQKBManifestationID)11318117 035 $a(PQKBTitleCode)TC0000487257 035 $a(PQKBWorkID)10442913 035 $a(PQKB)11767362 035 $a(MiAaPQ)EBC3300602 035 $a(Au-PeEL)EBL3300602 035 $a(CaPaEBR)ebr10326147 035 $a(OCoLC)923112297 035 $a(DE-B1597)574484 035 $a(DE-B1597)9780674042513 035 $a(EXLCZ)991000000000805511 100 $a20040213d2000 uy 0 101 0 $aeng 135 $aur||||||||||| 181 $ctxt 182 $cc 183 $acr 200 14$aThe science of self-control /$fHoward Rachlin 205 $a1st ed. 210 $aCambridge, Mass. ;$aLondon $cHarvard University Press$d2000 215 $a1 online resource (240 p. )$cill 300 $aFormerly CIP.$5Uk 311 $a0-674-00093-5 311 $a0-674-01357-3 320 $aIncludes bibliographical references and index. 327 $tFrontmatter --$tAcknowledgments --$tContents --$tIntroduction --$tCHAPTER 1 Habit and Willpower --$tCHAPTER 2 Simple Ambivalence --$tCHAPTER 3 Complex Ambivalence --$tCHAPTER 4 The Lonely Addict --$tCHAPTER 5 Soft Commitment --$tCHAPTER 6 Rules and Probability --$tCHAPTER 7 Self-Control and Social Cooperation --$tNotes --$tReferences --$tIndex 330 $aThis text proposes a science of self-control based on the principles of behavioural psychology and economics. It argues that the only way to achieve such control is through the development of harmonious patterns of behaviour. 330 $bThis book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control - and ultimately happiness - is through the development of harmonious patterns of behavior. Self-control may be seen as the interaction with one's own future self. Howard Rachlin shows that indeed the value of the whole - of one's whole life - is far greater than the sum of the values of its individual parts. 606 $aHabit 606 $aSelf-control 615 0$aHabit. 615 0$aSelf-control. 676 $a153.8 700 $aRachlin$b Howard$f1935-$01754922 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910808101803321 996 $aThe science of self-control$94191438 997 $aUNINA