LEADER 03085nam 2200469 450 001 9910806163203321 005 20200520144314.0 010 $a1-60882-803-4 035 $a(CKB)3710000000500081 035 $a(SSID)ssj0001571388 035 $a(MiAaPQ)EBC4413841 035 $a(Au-PeEL)EBL4413841 035 $a(CaPaEBR)ebr11369219 035 $a(OCoLC)982018552 035 $a(EXLCZ)993710000000500081 100 $a20170420h20152015 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 14$aThe thriving adolescent $eusing acceptance and commitment therapy and positive psychology to help teens manage emotions, achieve goals, and build connection /$fLouise L. Hayes, PHD, Joseph Ciarrochi, PHD 210 1$aOakland, California :$cContext Press,$d2015. 210 4$d2015 215 $a1 online resource (308 pages) 311 $a1-60882-802-6 320 $aIncludes bibliographical references and index. 330 $aAdolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want to act in the world? The uncertainty surrounding the future can be overwhelming. Sadly, and all too often, if things don't go smoothly, adolescents will begin labeling themselves as losers, unpopular, unattractive, weird, or dumb. And, let's not forget the ubiquitous 'not good enough' story that often begins during these formative years. These labels are often carried forward throughout life. So what can you do, now, to help lighten this lifelong burden? The Thriving Adolescent offers teachers, counselors, and mental health professionals powerful techniques for working with adolescents. Based in proven- effective acceptance and commitment therapy (ACT), the skills and tips outlined in this book will help adolescents and teens manage difficult emotions, connect with their values, achieve mindfulness and vitality, and develop positive relationships with friends and family. The evidence-based practices in this book focus on developing a strong sense of self, and will give adolescents the confidence they need to make that difficult transition into adulthood. Whether it's school, family, or friend related, adolescents experience a profound level of stress, and often they lack the psychological tools to deal with stress in productive ways. The skills we impart to them now will help set the stage for a happy, healthy adulthood. If you work with adolescents or teens, this is a must-have addition to your professional library. 606 $aStress in adolescence 606 $aAcceptance and commitment therapy 615 0$aStress in adolescence. 615 0$aAcceptance and commitment therapy. 676 $a155.5 700 $aHayes$b Louise L.$01673880 702 $aCiarrochi$b Joseph 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910806163203321 996 $aThe thriving adolescent$94038276 997 $aUNINA