LEADER 02112nam 2200469 450 001 9910798469103321 005 20210421091637.0 010 $a1-62625-310-2 035 $a(CKB)3710000000721272 035 $a(MiAaPQ)EBC4538272 035 $a(EXLCZ)993710000000721272 100 $a20160715h20162016 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 10$aCFT made simple $ea clinician's guide to practicing compassion-focused therapy /$fRussell L. Kolts ; foreword by Paul Gilbert ; afterword by Steven C. Hayes 210 1$aOakland, California :$cNew Harbinger Publications, Inc.,$d2016. 210 4$dİ2016 215 $a1 online resource (250 pages) 225 0 $aThe Made Simple Series 311 $a1-62625-309-9 320 $aIncludes bibliographical references and index. 327 $aOrigins and basic themes -- Introducing compassion -- Compassion relating: rolls of the therapist in CFT -- Compassionate understanding: how evolution has shaped our brains -- Compassionate understanding: three types of emotion -- Compassionate understanding: the social shaping of the self -- Compassionate awareness: cultivating mindfulness -- Committing to compassion: working with self-criticism -- Cultivating the compassionate self -- Compassion thinking and reasoning -- Using compassionate imagery -- Embodying compassion: chair work in CFT -- Exploring affect: the multiple selves practice -- Riding the third wave: integrating CFT into your therapy. 606 $aEmotion-focused therapy 606 $aCompassion$xPsychological aspects 606 $aCognitive therapy 615 0$aEmotion-focused therapy. 615 0$aCompassion$xPsychological aspects. 615 0$aCognitive therapy. 676 $a616.8914 700 $aKolts$b Russell L.$01539153 702 $aGilbert$b Paul 702 $aHayes$b Steven C. 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910798469103321 996 $aCFT made simple$93789799 997 $aUNINA