LEADER 01888oam 2200577M 450 001 9910716445503321 005 20200213070514.5 035 $a(CKB)5470000002521691 035 $a(OCoLC)1065790956 035 $a(OCoLC)995470000002521691 035 $a(EXLCZ)995470000002521691 100 $a20071213d1927 ua 0 101 0 $aeng 135 $aurcn||||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aContributions to Fox ethnology, by Truman Michelson. [Bureau of American Ethnology Bulletin 85.] 210 1$a[Washington, D.C.] :$c[U.S. Government Printing Office],$d1927. 215 $a1 online resource (176 pages) $cillustrations 225 1 $aHouse document / 69th Congress, 2nd session. House ;$vno. 536 225 1 $a[United States congressional serial set] ;$v[serial no. 8818] 300 $aTable of contents, p. VII. 300 $aAppendices, p. 156. 300 $aIndex, p. 163. 300 $aBatch processed record: Metadata reviewed, not verified. 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Fein 210 1$aAmherst, New York :$cPrometheus Books,$d[2016] 210 4$dİ2016 215 $a1 online resource 300 $aIncludes index. 311 $a1-63388-169-5 327 $aCover -- Title Page -- Copyright Page -- CONTENTS -- 1. Land of the Free, Home of the Brave -- A Semi-Reformed Coward -- Pioneers and Patriots -- The Wretched Refuse -- 2. From Safety Net to Feather Bed -- The Perils of Success -- Nothing Offensive -- Nothing Painful -- No Failures -- Moral Courage -- 3. Integrated Fear Management -- Emotions -- Socialization -- Social Courage -- Integrated Fear Management -- 4. Ensuring Safety -- A World of Hurt -- Back on the Horse -- Safe Places -- Bad Places -- 5. Incremental Tolerance -- Near and Remote Misses -- Desensitization -- A Common Process -- Getting Started -- 6. Evaluating Our Fears -- Psychotherapy? -- Types of Danger -- The Degree of Danger -- Available Resources -- 7. Sorting Potential Responses -- Doing Nothing -- Fighting Back -- Walking Away -- Losing -- 8. Winning -- Gaining Confidence -- Half a Loaf -- Planning -- Knowledge and Skills -- Alliances -- Self-Sabotage -- 9. Saving Ourselves -- The Collectivist Trap -- The Middle-Class Frontier -- Self-Direction -- The Occupational Frontier -- The Family Frontier -- 10. Personal Liberation -- Making Choices -- The Virtues of Freedom -- Two Intrepid Pioneers and Me -- Custer versus Sherman -- Epilogue -- Why Not Cowardice? -- Notes -- Index. 330 $a"Courage is not just for heroes. It is a virtue that everyone can possess. This book will teach you how to develop the courage you never knew you had. Building upon his fifty-year career as a clinician and professor of sociology, Dr. Melvin Fein demonstrates why courage is the key to leading a successful life. He presents a five-step, reality-tested program that enables ordinary people to live up to their potential. Fein begins by explaining how to find "safe places" that provide a refuge from worries and threats. Then, with refreshing candor and common sense, he supplies tactics for tolerating fears and evaluating the best means of dealing with them. Next he demonstrates strategies that produce winning results. In our increasingly complex, middle-class society, there are few guarantees. Fein convincingly argues that self-reliance is the most dependable approach. Freedom from fear is liberating. But it must be earned. This book shows that this is not only possible, but within the grasp of the average person"--$cProvided by publisher. 330 $a"A sociologist argues that the consistent exercise of courage in everyday life is the key to tapping individual potential and contributing to the betterment of society"--$cProvided by publisher. 606 $aCourage$xSocial aspects 606 $aSelf-reliance 606 $aConduct of life 615 0$aCourage$xSocial aspects. 615 0$aSelf-reliance. 615 0$aConduct of life. 676 $a179.6 686 $aSEL027000$aSOC026000$2bisacsh 700 $aFein$b Melvyn L.$01210264 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910798330203321 996 $aUnlocking your inner courage$93795116 997 $aUNINA