LEADER 05728nam 2200673 450 001 9910797422003321 005 20221028093320.0 010 $a9780761866350$b(electronic book) 010 $a0761866353$b(electronic book) 010 $a9780761866343$b(paperback : alkaline paper) 035 $a(CKB)3710000000462354 035 $a(EBL)4085830 035 $a(SSID)ssj0001634608 035 $a(PQKBManifestationID)16386671 035 $a(PQKBTitleCode)TC0001634608 035 $a(PQKBWorkID)14950251 035 $a(PQKB)10582992 035 $a(MiAaPQ)EBC4085830 035 $a(EXLCZ)993710000000462354 100 $a20160122d2015 ky 0 101 0 $aeng 135 $aur||||||||||| 181 $ctxt$2rdacontent 181 $2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aAwareness in action$b[electronic resource] $eself-awareness and group process /$fPhylis J. Philipson and Juneau Mahan Gary 210 1$aLanham, Maryland :$cUniversity Press of America, Inc.,$d[2015]. 210 4$dİ2015. 215 $a1 online resource (200 pages) ;$cillustrations, forms 311 $a0-7618-6634-5 320 $aIncludes bibliographical references (pages 185-188). 327 $a1. Self-awareness: An introduction : Enhancing self-awareness ; Me and we: self-awareness in interpersonal relationships ; Why bother with self-awareness? ; Self-awareness and group process: Nuts and bolts -- 327 $a2. Group process in action : A primer of group process ; Color me ____! ; Process and personal variables: An exercise ; Basic needs of people in groups ; Issues that may emerge in the group experience: An exercise ; "I" statements exercise ; How to identify my basic communication/helping skills ; How to identify my unproductive behavior ; An exercise: Why ask "why"? ; Group roles: An exercise -- 327 $a3. Self-awareness : Maslow's hierarchy of needs theory ; Self-awareness as a process ; Benefits of enhanced self-awareness ; The internal judger ; The journaling process: Focus on self-exploration ; Know thyself: Existential self-awareness ; My personal history ; My rights and responsibilities (an what are not my responsibilities) ; Increasing self-awareness in relationships ; XXXs and OOOs: Maintaining a sense of "self" in stressful times ; The Chakra system and min-body awareness ; Dreams and enhanced self-awareness -- 327 $a4. Self-awareness, identity, and human differences : Overview of human differences ; Unique me! Unique you: Self-analysis and human differences ; Diversity treasure hunt ; Movies and human differences ; Different and same simultaneously ; Simulation of a physical disability or human difference ; Walking a mile: My shoes or your shoes? ; Human differences action plan -- 327 $a5. Self-awareness and group leadership : Leadership and self-awareness: Leaders and members ; The big and little "Ls" in leadership ; Leadership awareness exercise ; Styles of group leadership -- 327 $a6. Self-awareness, creativity, and humor : Creativity and humor ; Creative modalities ; Opening myself to inner creativity ; Humor ; Conclusion ; Make a collage ; Soul mates: Me and me too! ; Dance! ; Movement and imagery ; Music and more music ; Sing-a-song ; Write like I mean it ; My autobiographies: Today and tomorrow ; A healing story ; My healing story ; Days of our drama ; A conversation with my inner child: Visualization exercise ; Balloon toss ; Adult kindergarten ; Humorous times with :Tickle me Elmo" ; Comedians for a day -- 327 $a7. Self-awareness and wellness : Wellness: An investment in self ; Wellness awareness questionnaire: How "well" am I? ; Wellness activities survey: The past is over, the future is now ; Body communication ; Intellectual activities and fun learning: Yes, they are compatible ; Nurturing hands ; Meditation in search of the human spirit ; My time lone: Where have I been and where am I going? ; Courtesy and cooperation: Acts of kindness ; Stressors and stress management (all wellness life functions) -- 327 $a8. Self-awareness and thoughts, feelings, and action/behavior: Conclusion : Thoughts, feelings, and behavior: Overview of a trilogy system ; Thoughts: Why not? ; Feelings: Why not? ; Action and behavior: Why not? ; Behavior and behavioral change: A personal journey ; Am I ready to change? ; Choosing to change ; Action! ; Exercise to facilitate awareness of thought processes for T-F-A ; Exercise to facilitate awareness of feelings for T-F-A ; Exercise to facilitate awareness of action/behavior change for T-F-A -- 327 $a9. Resources and self-awareness : Resources for enhanced self-awareness and personal growth: Books, websites, helplines, and hotlines -- 327 $a10. Epilogue. 330 $aAwareness in Action is a user-friendly text/workbook designed to provide individuals with an increased understanding of themselves and others. Using group-based experiential exercises to enhance self-awareness in professional and personal relationships, the workbook is crafted to guide those wishing to improve the quality of both types of relationships--$c[Publisher] 606 $aSelf-consciousness (Awareness) 606 $aSelf-actualization (Psychology) 606 $aGroup psychotherapy 615 0$aSelf-consciousness (Awareness) 615 0$aSelf-actualization (Psychology) 615 0$aGroup psychotherapy. 676 $a126 700 $aPhilipson$b Phylis J.$01546802 702 $aGary$b Juneau Mahan 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910797422003321 996 $aAwareness in action$93802636 997 $aUNINA