LEADER 02164nam 2200469 450 001 9910795525903321 005 20180729081502.0 010 $a1-60868-569-1 035 $a(CKB)5120000000108391 035 $a(MiAaPQ)EBC5840793 035 $a(EXLCZ)995120000000108391 100 $a20190819d2018 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 10$aFeeling better $ebeat depression and improve your relationships with interpersonal psychotherapy /$fCindy Goodman Stulberg, DCS, CPsych, and Ronald J. Frey, PhD, CPsych ; with Jennifer Dawson 210 1$aNovato, California :$cNew World Library,$d[2018] 210 4$dİ2018 215 $a1 online resource (222 pages) 300 $aIncludes index. 311 $a1-60868-568-3 327 $aIntroduction: get ready to feel better -- Week 1: what if you had a broken leg instead? -- Week 2: draw your social circle -- Week 3: name that feeling -- Week 4: choose your own adventure -- Week 5: goal get 'em -- Week 6: mirror, mirror -- Week 7: who can you share that with? -- Week 8: out with the old, in with the new -- Week 9: what did you expect? -- Week 10: the rehearsal -- Week 11: just do it -- Week 12: do your happy dance -- Afterword: where are they now?. 330 $a"A guide to overcoming clinical depression by using interpersonal psychotherapy (IPT), a behavioral therapy that promotes emotional well-being by improving human relationships. Written by two psychologists. Contains case histories and exercises"--$cProvided by publisher. 606 $aInterpersonal psychotherapy 606 $aInterpersonal relations 606 $aSelf-esteem 615 0$aInterpersonal psychotherapy. 615 0$aInterpersonal relations. 615 0$aSelf-esteem. 676 $a616.8914 700 $aStulberg$b Cindy Goodman$f1954-$01555267 702 $aFrey$b Ronald J. 702 $aDawson$b Jennifer 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910795525903321 996 $aFeeling better$93817048 997 $aUNINA