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100   $a20211214d2021      uy             0
101 0 $aeng
135   $aurcnu||||||||
181   $ctxt$2rdacontent
182   $cc$2rdamedia
183   $acr$2rdacarrier
200 14$aThe CBT Toolbox, Second Edition $e185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress
205   $a2nd ed.
210  1$aEau Claire, WI :$cPESI,$d2021.
210  4$dİ2021.
215   $a1 online resource (370 pages)
311   $a1-68373-279-0 
327   $aCover -- Copyright -- About the Author -- Table of Contents -- Introduction -- How To Use This Workbook -- 1: Basic Tenets, Core Competencies, New Trends -- Chapter 1: CBT 101 -- Chapter 2: Cognitive Conceptualization -- Chapter 3: Goal Setting -- Chapter 4: Acceptance, Mindfulness, Motivational Interviewing, and Other New Trends -- 2: CBT for Issues of Clinical Concern -- Chapter 5: Depression -- Chapter 6: Anxiety -- Chapter 7: Anger -- Chapter 8: Addictive Behaviors and Bad Habits -- Chapter 9: Resilience and Relapse Prevention -- 3: Adapting CBT for Different Settings -- Chapter 10: Time Management -- Chapter 11: Performance and Self-Esteem -- Chapter 12: Stress Management -- Chapter 13: Dealing with Difficult People -- Chapter 14: Belief-Based Communication -- References.
330   $aDesigned for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally.
517   $aCBT Toolbox, Second Edition 
606   $aCognitive therapy
615  0$aCognitive therapy.
676   $a616.891425
700   $aRiggenbach$b Jeff$01485712
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a9910794794303321
996   $aThe CBT Toolbox, Second Edition$93705425
997   $aUNINA