LEADER 00939cam a2200253 i 4500 001 991002075159707536 008 130603s 000 0 eng d 020 $a026213375X (alk. paper) 020 $a0262632012 (pbk. : alk. paper) 035 $ab14117083-39ule_inst 040 $aDip.to Filologia Ling. e Lett.$bita 100 1 $aMoro, Andrea$0166961 245 10$aDynamic antisymmetry /$cAndrea Moro 260 $aCambridge, Mass. :$bMIT Press,$cc2000 300 $aviii, 142 p. ;$c23 cm 440 0$aLinguistic inquiry monographs ;$v38 504 $aInclude bibliografia (p. [133]-138) 650 4$aSintassi 907 $a.b14117083$b28-01-14$c03-06-13 912 $a991002075159707536 945 $aLE008 FL.M. (Ling.) II A 23 $g1$i2008000539177$lle008$o-$pE0.00$q-$rl$s- $t0$u0$v0$w0$x0$y.i15514559$z03-06-13 996 $aDynamic antisymmetry$9263972 997 $aUNISALENTO 998 $ale008$b03-06-13$cm$da $e-$feng$gmau$h0$i0 LEADER 02316nam 2200457 450 001 9910794460603321 005 20230629235458.0 010 $a1-68403-433-7 010 $a1-68403-434-5 035 $a(CKB)4100000011666457 035 $a(MiAaPQ)EBC6425965 035 $a(Au-PeEL)EBL6425965 035 $a(OCoLC)1227390106 035 $a(EXLCZ)994100000011666457 100 $a20220527d2021 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 14$aThe cognitive behavioral workbook for anger $ea step-by-step program for success /$fWilliam J. Knaus 210 1$aOakland, California :$cImpact Publisher,$d[2021] 210 4$dİ2021 215 $a1 online resource (216 pages) 311 $a1-68403-432-9 320 $aIncludes bibliographical references. 327 $aIntro -- Contents -- Acknowledgments -- Foreword -- Introduction -- Chapter 1: Anger Angles -- Chapter 2: Six Ways to Combat Anger -- Chapter 3: Pathways to Positive Change -- Chapter 4: Your Perspective Solution -- Chapter 5: Coping with Unfairness -- Chapter 6: Body-Mind Solutions -- Chapter 7: The Frustration-Tension Tolerance Solution -- Chapter 8: Problem-Solving Solutions -- Chapter 9: Assertive Solutions -- Chapter 10: How to Communicate Effectively with Impact -- Chapter 11: Mastery over Anger -- Chapter 12: Top Tips from Anger Experts -- References -- About the Author -- Index. 330 $aAnger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger--cognitive behavioral therapy (CBT)--and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research. 606 $aCognitive therapy 606 $aRational emotive behavior therapy 615 0$aCognitive therapy. 615 0$aRational emotive behavior therapy. 676 $a152.47 700 $aKnaus$b William J.$01094192 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910794460603321 996 $aThe cognitive behavioral workbook for anger$93808093 997 $aUNINA