LEADER 01594nam 2200397 450 001 9910793720703321 005 20230817181553.0 010 $a1-68403-326-8 035 $a(CKB)4100000008948992 035 $a(MiAaPQ)EBC5845545 035 $a(Au-PeEL)EBL5845545 035 $a(OCoLC)1111951615 035 $a(EXLCZ)994100000008948992 100 $a20220523d2019 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 14$aThe body awareness workbook for trauma $erelease trauma from your body, find emotional balance, and connect with your inner wisdom /$fJulie Brown Yau 210 1$aOakland, California :$cNew Harbinger Publications,$d[2019] 210 4$dİ2019 215 $a1 online resource (209 pages) 311 $a1-68403-325-X 330 $aThe Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth, balance their emotions, and transform the dark side of trauma into body awareness and spiritual fulfillment. 606 $aMind and body therapies 615 0$aMind and body therapies. 676 $a615.8528 700 $aYau$b Julie Brown$01579938 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910793720703321 996 $aThe body awareness workbook for trauma$93860383 997 $aUNINA