LEADER 02083nam 2200385 450 001 9910792995003321 005 20230809224053.0 035 $a(CKB)3710000001362981 035 $a(MiAaPQ)EBC4784939 035 $a(EXLCZ)993710000001362981 100 $a20170602h20172017 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 10$aBodyMindCore work for movement therapists $eleading clients to CORE breath and awareness /$fNoah Karrasch with Robert White and Elizabeth Buri 210 1$aLondon, [England] ;$aPhiladelphia, [Pennsylvania] :$cSinging Dragon,$d2017. 210 4$dİ2017 215 $a1 online resource (258 pages) $cillustrations 300 $aIncludes index. 327 $aBodymindcore : the CORE philosophy. The CORE. We tighten. "Vaguely scientific" . Postural balance -- Pain and the brain : that tricky pain scale. What is pain?. Pain's messenger. Fear and dread. Move it; shake it out -- Partners in the work : talking the talk. Safe touch. Reboot.coax life is easier with breath : a healthy heart. Fight, flee, or freeze? Feel, face and find freedom -- Energy work, seen and unseen : energy sensitivity. Energy is life stretching the bodymindcore : our personal line. Movement and posture. About fascia. Finding that personal line. We are how we move -- Tools and cues : whatever it takes : that which we have. words.noahs, Rob's, Liz's tools'. Assessment -- The model : the model. Ground to groin gateway. Groin center. Groin to gut gateway. Gut center. Gut to heart gateway. Heart center. Heart to head gateway. Head center. Head to heaven gateway. Conclusions. 606 $aMind body therapies 615 0$aMind body therapies. 676 $a617.1062 700 $aKarrasch$b Noah$01581275 702 $aWhite$b Robert$f1977- 702 $aBuri$b Elizabeth 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910792995003321 996 $aBodyMindCore work for movement therapists$93862733 997 $aUNINA