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100   $a20130327d2013      uy             0
101 0 $aeng
135   $aur|n|---|||||
181   $ctxt$2rdacontent
182   $cc$2rdamedia
183   $acr$2rdacarrier
200 14$aThe mindfulness and acceptance workbook for social anxiety and shyness $eusing acceptance and commitment therapy to free yourself from fear and reclaim your life /$fJan E. Fleming and Nancy L. Kocovski
210  1$aOakland, CA :$cNew Harbinger Publications,$d[2013]
215   $a1 online resource (168 pages)
300   $aWellbeingLU
300   $aDescription based upon print version of record.
311   $a1-60882-080-7 
320   $aIncludes bibliographical references.
330   $aTwo leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness.
606   $aAcceptance and commitment therapy
606   $aBashfulness
606   $aSocial phobia$xTreatment
615  0$aAcceptance and commitment therapy.
615  0$aBashfulness.
615  0$aSocial phobia$xTreatment.
676   $a616.85/225
700   $aFleming$b Jan E.$01518211
702   $aKocovski$b Nancy L.
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a9910786954903321
996   $aThe mindfulness and acceptance workbook for social anxiety and shyness$93755631
997   $aUNINA