LEADER 02677nam 22006494a 450 001 9910783353203321 005 20230617020445.0 010 $a0-19-770571-5 010 $a1-280-50295-9 010 $a0-19-518477-7 010 $a0-19-803609-4 010 $a1-60256-746-8 035 $a(CKB)1000000000029142 035 $a(EBL)279486 035 $a(OCoLC)191038552 035 $a(SSID)ssj0000109452 035 $a(PQKBManifestationID)11133520 035 $a(PQKBTitleCode)TC0000109452 035 $a(PQKBWorkID)10045602 035 $a(PQKB)11739283 035 $a(DNLM)101171586 035 $a(Au-PeEL)EBL279486 035 $a(CaPaEBR)ebr10085281 035 $a(CaONFJC)MIL50295 035 $a(OCoLC)57138440 035 $a(MiAaPQ)EBC279486 035 $a(EXLCZ)991000000000029142 100 $a20030318d2004 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 10$aBeating the blues$b[electronic resource] $enew approaches to overcoming dysthymia and chronic mild depression /$fMichael E. Thase and Susan S. Lang 210 $aNew York $cOxford University Press$d2004 215 $a1 online resource (207 p.) 300 $aDescription based upon print version of record. 311 $a0-19-515918-7 320 $aIncludes bibliographical references (p. 175-184) and index. 327 $aContents; Preface; Acknowledgments; PART ONE: UNDERSTANDING DYSTHYMIA AND ITS MILDER FORMS; PART TWO: HOW TO FEEL BETTER; PART THREE: SPECIAL CONCERNS OF VARIOUS POPULATIONS; CONCLUSION: Putting It All Together; APPENDIX 1. Daily Symptom Log; APPENDIX 2. Most Commonly Used Antidepressants for Dysthymia; APPENDIX 3. Resources (Organizations, Web Sites, Discussion Groups, etc.); REFERENCES; INDEX 330 $aA resource for the many people plagued by persistent mild depression. This book is designed to offer information on dysthymia, and outline measures individuals can take in order to reclaim a positive outlook on life. This guide is useful for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism. 606 $aDepression, Mental$vPopular works 606 $aAffective disorders$vPopular works 606 $aMood (Psychology) 615 0$aDepression, Mental 615 0$aAffective disorders 615 0$aMood (Psychology) 676 $a616.85/27 700 $aThase$b Michael E$01482019 701 $aLang$b Susan S$01474038 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910783353203321 996 $aBeating the blues$93699343 997 $aUNINA