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010   $a9786611806330
010   $a0-8261-1654-X
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100   $a20001027d2001      uy             0
101 0 $aeng
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181   $ctxt
182   $cc
183   $acr
200 00$aAdvances in ABC relaxation$b[electronic resource] $eapplications and inventories /$fJonathan C. Smith, editor
210   $aNew York, NY $cSpringer Pub.$dc2001
215   $a1 online resource (319 p.)
300   $aDescription based upon print version of record.
311   $a0-8261-1397-4 
320   $aIncludes bibliographical references (p. 217-221) and index.
327   $aContents; Preface; Contributors; List of Tables and Figures; Part I: Four Advances in the ABC Approach; Part II: Original Studies; References; Appendix A: Smith Relaxation Inventory Series; Appendix B: Tables; Index
330   $aThis volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their
606   $aRelaxation
606   $aStress management
615  0$aRelaxation.
615  0$aStress management.
676   $a155.9042
701   $aSmith$b Jonathan C$059178
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a9910782674603321
996   $aAdvances in ABC relaxation$93732314
997   $aUNINA