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100   $a20071023d2008      uy             0
101 0 $aeng
135   $aur|n|---|||||
181   $ctxt
182   $cc
183   $acr
200 10$aOvercoming your eating disorder$b[electronic resource] $ea cognitive-behavioral treatment for bulimia nervosa and binge-eating disorder$iGuided self-help workbook /$fW. Stewart Agras, Robin F. Apple
210   $aNew York $cOxford University Press$d2008
215   $a1 online resource (109 p.)
225 1 $aTreatments that work
300   $aDescription based upon print version of record.
311   $a0-19-533456-6 
327   $aContents; Information About Bulimia Nervosa, Binge-Eating Disorder, and This Treatment Program; Chapter 1 Introduction; Chapter 2 Binge Eating and Purging; Chapter 3 Health Effects of Binge Eating and Purging; Chapter 4 Treatments for Binge Eating and Purging; Chapter 5 Evidence for the Effectiveness of Guided Self-Help; A Step-by-Step Approach to Treatment; Chapter 6 An Assessment of Your Eating Problems: Is It Time to Begin Treatment?; Chapter 7 Understanding and Applying the CBT Model; Chapter 8 Using Daily Food Records to Monitor Eating
327   $aChapter 9 Establishing a Regular Pattern of Eating Plus Weekly WeighingChapter 10 Feared and Problem Foods; Chapter 11 Body-Image Concerns; Chapter 12 Handling Intense Moods and Emotions; Chapter 13 Working Through Problem Situations and Thoughts; Chapter 14 Handling Challenging People; Chapter 15 Preventing Relapse and Maintaining Change; About the Authors
330   $aCognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you. This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is 
410  0$aTreatments that work.
606   $aEating disorders$xPatients$xRehabilitation
606   $aEating disorders$xTreatment
606   $aBulimia$xTreatment
606   $aCompulsive eating
615  0$aEating disorders$xPatients$xRehabilitation.
615  0$aEating disorders$xTreatment.
615  0$aBulimia$xTreatment.
615  0$aCompulsive eating.
676   $a362.1968526
676   $a616.8526
700   $aAgras$b W. Stewart$01555593
701   $aApple$b Robin F$01548632
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a9910782297303321
996   $aOvercoming your eating disorder$93817617
997   $aUNINA