LEADER 02478oam  2200541 a 450 
001 9910781012903321
005 20240110182645.0
010   $a1-935209-26-4
035   $a(CKB)2550000000018730
035   $a(EBL)618897
035   $a(OCoLC)701109104
035   $a(SSID)ssj0000483106
035   $a(PQKBManifestationID)11289807
035   $a(PQKBTitleCode)TC0000483106
035   $a(PQKBWorkID)10529241
035   $a(PQKB)11728355
035   $a(MiAaPQ)EBC618897
035   $a(MiAaPQ)EBC6065309
035   $a(Au-PeEL)EBL618897
035   $a(CaPaEBR)ebr10377752
035   $a(CaONFJC)MIL675634
035   $a(Au-PeEL)EBL6065309
035   $a(OCoLC)1155969650
035   $a(EXLCZ)992550000000018730
100   $a20080417e20081996  uy             0
101 0 $aeng
135   $aur|n|---|||||
181   $ctxt$2rdacontent
182   $cc$2rdamedia
183   $acr$2rdacarrier
200 10$aBreathe, you are alive! $ethe sutra on the full awareness of breathing /$fThich Nhat Hanh
205   $a20th anniversary ed.
210   $aBerkeley, Calif. $cParallax Press$dc2008
215   $a1 online resource (109 pages)
300   $aOriginally published: c1996.
311 0 $a1-888375-84-1 
320   $aIncludes bibliographical references.
327   $aTitle Page; Breathe, You Are Alive!; Introduction; Sutra on the Full Awareness of Breathing; CHAPTER ONE - Exploring the Sutra; CHAPTER TWO - Seven Ways to Practice; CHAPTER THREE - Breathing Practices; APPENDIX ONE - Anapananusmriti Sutras; APPENDIX TWO - A Point of View on the Practice; APPENDIX THREE - A Brief History; Notes; Copyright Page
330   $aAccording to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh's insights and explanation give the reader access to the profound nurturance available when we slow down and get in touch with our in-breath and out-breath.
676   $a294.3/82
700   $aNha??t Ha?nh$cThi?ch.$0550838
801  0$bMiAaPQ
801  1$bMiAaPQ
801  2$bMiAaPQ
906   $aBOOK
912   $a9910781012903321
996   $aBreathe, you are alive$93672803
997   $aUNINA