LEADER 04208nam 2200625 n 450 001 9910793309403321 005 20230224154018.0 010 $a0-429-48628-6 010 $a0-429-94251-6 010 $a9781138598546$bpaper 010 $a9780429942518$bebook 024 7 $a10.1201/9780429486289 035 $a(CKB)4100000007595418 035 $a(MiAaPQ)EBC5647781 035 $a(NjHacI)994100000007595418 035 $a(EXLCZ)994100000007595418 100 $a20230131d2019 uy 0 101 0 $aeng 135 $aur||||||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 14$aThe A-Z guide to food as medicine /$fDiane Kraft 205 $aSecond edition. 210 1$aBoca Raton :$cCRC Press LLC,$d2019. 215 $a1 online resource (438 pages) 311 0 $a1-138-59854-2 327 $aTable of ContentsForewordPrefaceAcknowledgmentsAuthorChapter AChapter B Chapter C Chapter DChapter EChapter F Chapter GChapter HChapter IChapter JChapter K Chapter LChapter MChapter N Chapter OChapter P Chapter QChapter RChapter SChapter T Chapter UChapter VChapter WChapter X Chapter YChapter ZAppendix 1: Major Phytochemical Groups and Specific Phytochemicals Addressed in The A-Z Guide to Food as Medicine, 2nd edAppendix 2: Reference Daily Intakes Used to Calculate % DVs in The A-Z Guide to Food as Medicine, 2nd edAppendix 3: Definitions of Drug Terms Used in The A-Z Guide to Food as Medicine, 2nd edIndex. 330 $aReprising The 2017 American Library Association Outstanding Academic Title award-winning A-Z Guide to Food As Medicine, this new edition explores the physiological effects of more than 250 foods, food groups, nutrients, and phytochemicals in entries that include: definition and background information such as traditional medicinal use, culinary facts, and dietary intake and deficiency information, scientific findings on the physiological effects of foods, food groups, and food constituents, bioactive dose when known, such as nutrient Dietary Reference Intakes focusing on 19-to-50-year-old individuals, safety highlights, such as nutrient Tolerable Upper Intake Levels A health professional's comprehensive nutrition handbook that includes all nutrients, nutrient functions, "good" and "excellent" sources of nutrients, nutrient assessment, and deficiency symptoms, as well as summaries of foods, food groups, and phytochemicals. New to the Second Edition: disease- and condition-focused Index that leads readers to foods used to manage specific conditions and diseases, focus on practical recommendations for health maintenance and disease prevention, including tables, insets, and updated scientific findings on more than a dozen new foods. 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It sets out the sequence of events, and examines the strategies of the various political groupings prior to the partially free election of June 1989. This volume argues that the specific negotiating strategies adopted by the communist party representatives in the Round Table discussions before the elections was a key factor in communism's collapse. The book shows that on many occasions, PZPR decision-makers i 410 0$aBASEES/Routledge series on Russian and East European Studies ;$v26. 606 $aNonfiction$2OverDrive 606 $aHistory$2OverDrive 606 $aPolitics$2OverDrive 607 $aPoland$xPolitics and government$y1980-1989 607 $aPoland$xPolitics and government$y1989- 610 $ahypothesis 610 $ajanusz 610 $ajerzy 610 $aparty 610 $aprocess 610 $aprzeworskis 610 $areykowski 610 $around 610 $atable 610 $awiatr 615 17$aNonfiction. 615 7$aHistory. 615 7$aPolitics. 676 $a320.9438/09/049 686 $aHIS010010$aPOL005000$aPOL042000$2bisacsh 700 $aHayden$b Jacqueline$01261898 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910765899403321 996 $aThe collapse of communist power in Poland$92946134 997 $aUNINA