LEADER 04753nam 22007335 450 001 9910742491603321 005 20240228161648.0 010 $a3-031-38032-0 024 7 $a10.1007/978-3-031-38032-7 035 $a(CKB)28102809000041 035 $a(MiAaPQ)EBC30723339 035 $a(Au-PeEL)EBL30723339 035 $a(DE-He213)978-3-031-38032-7 035 $a(EXLCZ)9928102809000041 100 $a20230829d2023 u| 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 14$aThe Attachment-Based Compassion Therapy$b[electronic resource] $eA Manual for Self-Application /$fby Javier García-Campayo, Daniel Campos, Paola Herrera-Mercadal, Mayte Navarro-Gil, Kathryn Ziemer, Beatriz Palma, Sheeva Mostoufi, Roberto Aristegui 205 $a1st ed. 2023. 210 1$aCham :$cSpringer Nature Switzerland :$cImprint: Springer,$d2023. 215 $a1 online resource (194 pages) 311 $a9783031380310 320 $aIncludes bibliographical references and index. 327 $a1. Introduction to the book and recommendations for its use -- 2. Module 0: Understanding Attachment Based Compassion Therapy -- 3. Module 1: Preparing ourselves for compassion: kind attention -- 4. Module 2: Discovering our compassionate world -- 5. Module 3: Developing our compassionate world -- 6. Module 4: Understanding our relationship with compassion -- 7. Module 5: Working on ourselves -- 8. Module 6: Understanding the importance of forgiveness -- 9. Module 7: Consolidating the practice of compassion -- . Glossary -- . References. 330 $aThis book is a manual for self-application of the Attachment-Based Compassion Therapy (ABCT) protocol, that can be either self-applied by any individual in a psychoeducational context or as a support for a therapeutic process guided by a professional. Compassion therapy is a third-generation psychotherapy that has been used in association with mindfulness in recent years. In particular, attachment-based compassion therapy (ABCT) is a protocol that can be used in both the general and psychiatric population with the aim of promoting compassion and self-compassion. ABCT is based on attachment theory and, therefore, includes practices to raise awareness and/or address maladaptive aspects, where appropriate, of the attachment styles developed with parents. This process is taught as a form of both compassion and self-compassion in order to improve present-day interpersonal relationships and well-being in general. In the face-to-face group format, ABCT has been demonstrating efficacy and applicability for healthy people and for the treatment of fibromyalgia, depression, anxiety and adjustment disorders. This book presents a self-applied version of ABCT that operates along the lines of the original model and has been adapted and developed to be fully self-applied via the Internet in 8 sequential modules: Introduction to attachment-based compassion therapy Preparing ourselves for compassion: kind attention Discovering our compassionate world Developing our compassionate world Understanding our relationship with compassion Working on ourselves Understanding the importance of forgiveness Consolidating the practice of compassion The content is presented through texts, pictures, tables and figures, including links to downloadable audio files for formal meditation practices with specific guides and instruction for each meditation. The transcripts to each guided meditation are also included as appendices. 606 $aMental health 606 $aClinical psychology 606 $aPsychotherapy 606 $aPsychiatry 606 $aMental Health 606 $aClinical Psychology 606 $aPsychotherapy 606 $aPsychiatry 606 $aCompassió$2thub 606 $aPsicologia clínica$2thub 606 $aPsicoteràpia$2thub 606 $aComunicació interpersonal$2thub 606 $aRelacions humanes$2thub 608 $aLlibres electrònics$2thub 615 0$aMental health. 615 0$aClinical psychology. 615 0$aPsychotherapy. 615 0$aPsychiatry. 615 14$aMental Health. 615 24$aClinical Psychology. 615 24$aPsychotherapy. 615 24$aPsychiatry. 615 7$aCompassió 615 7$aPsicologia clínica 615 7$aPsicoteràpia 615 7$aComunicació interpersonal 615 7$aRelacions humanes 676 $a616.8914 700 $aGarci?a Campayo$b Javier$01425240 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910742491603321 996 $aThe Attachment-Based Compassion Therapy$93559478 997 $aUNINA