LEADER 03740nam 2200649Ia 450 001 9910449723303321 005 20200520144314.0 010 $a1-84642-309-0 010 $a1-4175-0515-X 035 $a(CKB)1000000000008260 035 $a(EBL)1322597 035 $a(SSID)ssj0000266033 035 $a(PQKBManifestationID)11226964 035 $a(PQKBTitleCode)TC0000266033 035 $a(PQKBWorkID)10299897 035 $a(PQKB)10242717 035 $a(MiAaPQ)EBC1322597 035 $a(Au-PeEL)EBL1322597 035 $a(CaPaEBR)ebr10064448 035 $a(CaONFJC)MIL505045 035 $a(OCoLC)697777121 035 $a(EXLCZ)991000000000008260 100 $a20020902d2002 uy 0 101 0 $aeng 135 $aur|n|---||||| 181 $ctxt 182 $cc 183 $acr 200 12$aA user guide to the GF/CF diet$b[electronic resource] $efor autism, Asperger syndrome and AD/HD /$fLuke Jackson ; with appendices by Jacqui Jackson ; foreword by Marilyn Le Breton 210 $aLondon $cJessica Kingsley$d2002 215 $a1 online resource (159 p.) 300 $aDescription based upon print version of record. 311 $a1-84310-055-X 327 $aA User Guide to the GF/CF Diet: For Autism, Asperger Syndrome and AD/HD; Contents; Foreword by Marilyn Le Breton; Acknowledgements; 1 The Autistic Spectrum and the Diet by Jacqui Jackson; 2 Introduction to Moi; 3 The Diet in a Nutshell; A bit of basic biology; Gluten and casein; Foods to avoid; Monosodium glutamate and aspartame; 4 So What's in It for Me? (Or Your Child of Course!); Is it really worth the bother?; What changes?; 5 Starting Out - The Journey Begins; First things first - clearing the decks; Does everyone have to do it?; How and when; Withdrawals - the storm before the calm! 327 $aCoping with the withdrawals - a few helpful hintsHelpful hints for all; Tips for parents of smaller or less able autistic kids; For those with AS or parents of kids with AS; Tips for parents of AD/HD kids; 6 Getting into the Diet - The Fog Begins to Lift; And now the good bit: the storm passes; Routine and change; Sound sensitivities; Eye contact and facial expressions; Textures and sensitivities; Taste and smell; 7 Accidents Will Happen! Watch Out for Icebergs; 8 A Few Added Extras - Sailing into Foreign Ports!; Other intolerances; Candida; The Feingold diet; 9 Frequently Asked Questions 327 $aEpilogueAppendices; 1 Implementing the diet - A word from Mum; 2 Recipes; 3 A Week in the Life - Our Food Diary; 4 Packed Lunches; 5 Dos and Don'ts of the Diet; 6 Prescription List for UK 'Users'; 7 UK suppliers; 8 North American suppliers; 9 Useful Information and Websites; 10 Further Reading; An Extra Note; Illustrations 330 $aWhat is the GF/CF diet? Does it work? What's it like to go on it? 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