LEADER 01430ogm 2200421 450 001 9910713515503321 005 20220621120649.0 035 $a(CKB)5470000002502512 035 $a(OCoLC)1156595348$z(OCoLC)1164071926 035 $a(EXLCZ)995470000002502512 100 $a20200603d2012 ua v 101 0 $aeng 135 $aur||||||||||| 181 $ctdi$2rdacontent 182 $cv$2rdamedia 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 00$aGo4Life exercises$iHand grip 210 1$a[Bethesda, Md.] :$cNational Institute on Aging, National Institutes of Health,$d2012. 215 $a1 online resource (1 video file (3 min., 9 sec.)) $csound, color 330 $aTrainer Sandy shows Leo how to improve his grip with this exercise from Go4Life. 517 3 $aGo for life exercises. 606 $aPhysical fitness for older people$zUnited States$vPopular works 606 $aExercise for older people$zUnited States$vPopular works 606 $aMuscle strength$vPopular works 608 $aInternet videos.$2lcgft 608 $aVideo recordings.$2lcgft 615 0$aPhysical fitness for older people 615 0$aExercise for older people 615 0$aMuscle strength 712 02$aNational Institute on Aging, 801 0$bGPO 801 1$bGPO 801 2$bGPO 906 $aBOOK 912 $a9910713515503321 996 $aGo4Life exercises$93462264 997 $aUNINA