LEADER 01455ogm  2200421   450 
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035   $a(CKB)5470000002502513
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035   $a(EXLCZ)995470000002502513
100   $a20200603d2012      ua             v
101 0 $aeng
135   $aur|||||||||||
181   $ctdi$2rdacontent
182   $cv$2rdamedia
182   $cc$2rdamedia
183   $acr$2rdacarrier
200 00$aGo4Life exercises$iOverhead arm raise
210  1$a[Bethesda, Md.] :$cNational Institute on Aging, National Institutes of Health,$d2012.
215   $a1 online resource (1 video file (1 min., 27 sec.)) $csound, color
330   $aTrainer Sandy shows Carol this useful upper body exercise from Go4Life, the overhead arm raise.
517 3 $aGo for life exercises.
606   $aPhysical fitness for older people$zUnited States$vPopular works
606   $aExercise for older people$zUnited States$vPopular works
606   $aMuscle strength$vPopular works
608   $aInternet videos.$2lcgft
608   $aVideo recordings.$2lcgft
615  0$aPhysical fitness for older people
615  0$aExercise for older people
615  0$aMuscle strength
712 02$aNational Institute on Aging,
801  0$bGPO
801  1$bGPO
801  2$bGPO
906   $aBOOK
912   $a9910713515403321
996   $aGo4Life exercises$93462264
997   $aUNINA