LEADER 01427aam 2200397I 450 001 9910709536703321 005 20151026025815.0 024 8 $aGOVPUB-C13-bd7daffd522e8ce902aeac7afcc2b421 035 $a(CKB)5470000002479635 035 $a(OCoLC)926740199 035 $a(EXLCZ)995470000002479635 100 $a20151026d1981 ua 0 101 0 $aeng 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 10$aStandard reference materials $esummary of the clinical laboratory standards issued by the National Bureau of Standards/$fR. W. Seward, R. Mavrodineanu 210 1$aGaithersburg, MD :$cU.S. Dept. of Commerce, National Institute of Standards and Technology,$d1981. 215 $a1 online resource 225 1 $aNBS special publication ;$v260-71 300 $a1981. 300 $aContributed record: Metadata reviewed, not verified. Some fields updated by batch processes. 300 $aTitle from PDF title page. 320 $aIncludes bibliographical references. 517 $aStandard reference materials 700 $aSeward$b Richard W$01417234 701 $aMavrodineanu$b R$090279 701 $aSeward$b Richard W$01417234 712 02$aUnited States.$bNational Bureau of Standards. 801 0$bNBS 801 1$bNBS 801 2$bGPO 906 $aBOOK 912 $a9910709536703321 996 $aStandard reference materials$93546811 997 $aUNINA LEADER 02682nam 2200457 450 001 9910794137803321 005 20230822235023.0 010 $a1-68403-362-4 035 $a(CKB)4100000011295968 035 $a(MiAaPQ)EBC6227847 035 $a(Au-PeEL)EBL6227847 035 $a(OCoLC)1137199363 035 $a(EXLCZ)994100000011295968 100 $a20220522d2020 uy 0 101 0 $aeng 135 $aurcnu|||||||| 181 $ctxt$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 14$aThe binge eating prevention workbook $ean eight-week individualized program to overcome compulsive eating and make peace with food /$fGia Marson, Danielle Keenan-Miller, Carolyn Costin 210 1$aOakland, CA :$cNew Harbinger Publications,$d[2020] 210 4$dİ2020 215 $a1 online resource (257 pages) 311 $a1-68403-361-6 327 $aIntro -- Contents -- Foreword -- Chapter 1. The Building Blocks of Success -- Chapter 2. Your Binge Eating Decoder -- Chapter 3. Refuse to Diet-and What to Do Instead -- Chapter 4. Week 1: Visualize Your Winning Game Plan -- Chapter 5. Week 2: The Seven Rules of Goals That Work -- Chapter 6. Week 3: Change Your Thinking -- Chapter 7. Week 4: Ride the Waves of Emotions and Cravings -- Chapter 8. Week 5: Eating and Living Mindfully -- Chapter 9. Week 6: Cultivate More Satisfying Relationships to Make Peace with Food -- Chapter 10. Week 7: Choose to Improve Your Environment -- Chapter 11. Week 8: Connect to Your Values -- Chapter 12. Build Your Individualized Binge Eating Prevention Plan -- Acknowledgments -- References -- About the Authors. 330 $aEvery person who suffers from binge-eating disorder is unique--and what may help one person overcome compulsive eating may not work for another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help readers of all ages and backgrounds take control of their eating habits. Using the eight-week protocol in this book, readers will learn how to recognize their triggers, cope with difficult emotions, improve relationships, and stay healthy. 606 $aCompulsive eating$xPrevention 606 $aEating disorders$xPatients$xRehabilitation 615 0$aCompulsive eating$xPrevention. 615 0$aEating disorders$xPatients$xRehabilitation. 676 $a616.8526 700 $aMarson$b Gia$01577848 702 $aKeenan-Miller$b Danielle 702 $aCostin$b Carolyn 801 0$bMiAaPQ 801 1$bMiAaPQ 801 2$bMiAaPQ 906 $aBOOK 912 $a9910794137803321 996 $aThe binge eating prevention workbook$93856764 997 $aUNINA LEADER 01060nam a2200265 i 4500 001 991002191839707536 005 20250702120934.0 008 991103s1965 it er 001 0 ita d 035 $ab10972808-39ule_inst 035 $aPARLA157085$9ExL 040 $aDip.to Scienze Storiche Fil. e Geogr.$bita$dSocioculturale Scs 041 0 $aita 082 04$a364.106094572$223 100 1 $aMonnier, Marco$d<1827-1885>$0537684 245 13$aLa camorra :$bnotizie storiche raccolte e documentate /$cMarc Monnier ; con una nota di Max Vajro 260 $aNapoli :$bA. Berisio,$c1965 300 $aIX, 377 p. ;$c22 cm 650 4$aCamorra$xStoria 907 $a.b10972808$b10-11-21$c28-06-02 912 $a991002191839707536 945 $aLE023 364.106 MON 1 1$g1$i2023000153413$lle023$o-$pE0.00$q-$rn$so$t0$u0$v0$w0$x0$y.i11083608$z28-06-02 945 $aLE023 Fondo Brambilla 921$g1$i2023000209950$lle023$o-$pE20.00$q-$rn$so$t0$u0$v0$w0$x0$y.i15985386$z10-11-21 996 $aCamorra$9864318 997 $aUNISALENTO 998 $ale023$b01-01-99$cm$da$e-$fita$git$h3$i1