LEADER 01574ngm 2200421 a 450 001 9910699175603321 005 20091019130852.0 035 $a(CKB)5470000002400137 035 $a(OCoLC)457052459 035 $a(EXLCZ)995470000002400137 100 $a20091019d200u ma v 101 0 $aeng 135 $aurmna|||m|||| 181 $ctdi$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 00$aDoing endurance exercises$b[electronic resource] 210 1$a[Bethesda, Md.] :$cNational Institutes of Health,$d[between 2000 and 2009?] 300 $aAvailable as both streaming video (30 sec., WMV file, sd., col.) and downloadable video (30 sec., WMV file, sd., col.) files. 300 $aTitle from title frame. 300 $aAccompanied by transcript in HTML format. 330 $aExplanation by Margaret Richard, popular physical fitness instructor, on the characteristics of effective endurance exercises. 606 $aAerobic exercises$vPopular works 606 $aExercise for older people$vPopular works 606 $aPhysical fitness for older people$vPopular works 608 $aDocumentary films.$2lcgft 608 $aStreaming videos.$2lcgft 615 0$aAerobic exercises 615 0$aExercise for older people 615 0$aPhysical fitness for older people 701 $aRichard$b Margaret$01396757 712 02$aNational Institutes of Health (U.S.) 801 0$bGPO 801 1$bGPO 906 $aBOOK 912 $a9910699175603321 996 $aDoing endurance exercises$93521891 997 $aUNINA