LEADER 01960ngm 2200469 a 450 001 9910697056703321 005 20230902161910.0 035 $a(CKB)5470000002384334 035 $a(OCoLC)607557542 035 $a(EXLCZ)995470000002384334 100 $a20100416d200u ma v 101 0 $aeng 135 $aurmna|||a|||| 181 $ctdi$2rdacontent 182 $cc$2rdamedia 183 $acr$2rdacarrier 200 00$aBe physically active$b[electronic resource] 210 1$a[Bethesda, Md.] :$cNational Institutes of Health,$d[between 2000 and 2009?] 215 $a1 streaming video file (1 min., 40 sec.) $cdigital, SWF file, sound, color 300 $aOpen captioned. 300 $aTitle from HTML source (viewed Apr. 16, 2010). 300 $a"Video courtesy of School of Health Sciences, Seattle Pacific University"-Introd. HTML screen. 300 $aAccompanied by transcript in HTML format. 330 $aExplains general health benefits derived from exercise, and specific reasons why exercise provides insurance against falls. Provides specific recommendations for weekly exercise goals to prevent falling, especially in old age. 606 $aFalls (Accidents) in old age$xPrevention$vPopular works 606 $aFalls (Accidents)$xPrevention$vPopular works 606 $aPhysical fitness for older people$vPopular works 606 $aExercise for older people$vPopular works 608 $aDocumentary films.$2lcgft 608 $aStreaming videos.$2lcgft 615 0$aFalls (Accidents) in old age$xPrevention 615 0$aFalls (Accidents)$xPrevention 615 0$aPhysical fitness for older people 615 0$aExercise for older people 712 02$aNational Institutes of Health (U.S.) 712 02$aSeattle Pacific University.$bSchool of Health Sciences. 801 0$bGPO 801 1$bGPO 906 $aBOOK 912 $a9910697056703321 996 $aBe physically active$93197474 997 $aUNINA