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181   $ctxt$2rdacontent
182   $cc$2rdamedia
183   $acr$2rdacarrier
200 10$aFreedom from anxious thoughts & feelings $ea two-step mindfulness approach for moving beyond fear & worry /$fScott Symington
210  1$aOakland, CA :$cNew Harbinger Publications,$d[2019]
210  4$dİ2019
215   $a1 online resource (206 pages)
311   $a1-68403-232-6 
320   $aIncludes bibliographical references.
606   $aMindfulness (Psychology)
606   $aAgitation (Psychology)
608   $aElectronic books.
615  0$aMindfulness (Psychology)
615  0$aAgitation (Psychology)
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996   $aFreedom from anxious thoughts & feelings$91894771
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