LEADER 02244nam 2200529 a 450 001 9910479961103321 005 20170821160339.0 010 $a1-4833-2631-4 010 $a1-4522-5388-9 035 $a(CKB)2550000001194142 035 $a(EBL)1598368 035 $a(MiAaPQ)EBC1598368 035 $a(OCoLC)1007857999 035 $a(StDuBDS)EDZ0000159276 035 $a(EXLCZ)992550000001194142 100 $a20130912d1993 fy 0 101 0 $aeng 135 $aur|n|---||||| 181 $2rdacontent 182 $2rdamedia 183 $2rdacarrier 200 10$aCoping with faculty stress$b[electronic resource] /$fWalter H. Gmelch 210 $aNewbury Park, Calif. $cSAGE$dc1993 215 $a1 online resource (98 p.) 225 1 $aSurvival skills for scholars ;$vv. 5 300 $aDescription based upon print version of record. 311 $a1-322-41989-2 311 $a0-8039-4970-7 320 $aIncludes bibliographical references. 327 $aCover; Contents; Acknowledgments; Preface; Chapter 1 - Check Your Stress Level; Chapter 2 - Identify Your Stress Traps; Chapter 3 - Use the Power of Perception; Chapter 4 - Balance Your Personal and Professional Pressures; References; Additional Resources; About the Author 330 $aThis useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress. 410 0$aSurvival skills for scholars ;$vv. 5. 606 $aCollege teachers$xJob stress$zUnited States 606 $aCollege teaching$zUnited States$xPsychological aspects 608 $aElectronic books. 615 0$aCollege teachers$xJob stress 615 0$aCollege teaching$xPsychological aspects. 676 $a378.1 676 $a378.1/2/019 676 $a378.12019 700 $aGmelch$b Walter H$0897230 801 0$bStDuBDS 801 1$bStDuBDS 906 $aBOOK 912 $a9910479961103321 996 $aCoping with faculty stress$92483772 997 $aUNINA